The importance of menstruation to women

Every perfect woman has her period. It is a headache for women. It is quite inconvenient when it comes. Some people will also have menstrual pain. They worry about pregnancy or other diseases. In fact, women do not need to worry so much about menstruation. There are many benefits for women to have menstruation. So what are the benefits of menstruation for women? What kind of maintenance do you need to do during the menstrual period? The editor below will share with you.

6 benefits of menstruation for women

1. It can be used as the first signal of pregnancy. For healthy women, regular menstruation every month is a normal physiological phenomenon. If the menstruation is delayed for too long in a certain month, it may be pregnancy. After confirming pregnancy, those who are not planning to have a baby should take preventive measures as soon as possible; those who want to have a baby should pay more attention to nutrition, avoid contact with tobacco, alcohol, fertilizers, harmful chemicals, radiation, etc., and avoid taking drugs that may cause fetal malformations. The expected date of delivery can also be calculated according to the menstrual period, which is very beneficial for pre-pregnancy care and the psychological state during pregnancy.

2. It can help people detect the disease early. If a girl is over 18 years old and still has not had her first menstruation, or if a woman has experienced normal menstruation in the past but has now stopped menstruating for more than three months (excluding those caused by pregnancy, breastfeeding, or menopause), it is necessary to check whether there is atresia of the lower segment of the reproductive system, congenital absence of the uterus or uterine hypoplasia, uterine and ovarian tumors, pituitary tumors or low function, endocrine or active hepatitis. In addition, changes in the timing, volume, and accompanying symptoms of menstruation are also important clues for discovering and diagnosing many diseases.

3. It can prevent the damage caused by excessive iron. There is a genetic disease called hemochromatosis, which can easily cause the patient's iron metabolism imbalance and excessive iron accumulation in the human body. Excessive iron can slowly cause changes in the skin, heart, liver, joints, pancreas, etc. One way to treat iron overload is to regularly drain a certain amount of blood. The chance of organic damage caused by hemochromatosis in women is much lower than that in men, or even almost non-existent. The effect of menstruation - regular excessive blood loss just consumes too much iron.

4. Can promote hematopoietic function. Menstruation causes the body to regularly lose blood and increase hematopoiesis, which gives women's respiratory and hematopoietic systems a kind of "exercise" that men do not have. It makes women more able to withstand the severe blow of accidental blood loss than men, and can produce new blood faster to replenish the lost blood.