How to make tofu fish soup delicious and nutritious? How long does it take to stew fish soup for 1 hour?

Fish soup is rich in protein, amino acids, minerals, vitamins A and D, and is nutritious. Tofu and fish soup are a delicious combination, with fresh meat and a perfect match. Next, we will learn in detail how to make tofu fish soup delicious and nutritious. I hope you like it.

Contents of this article

1. How to make tofu fish soup delicious and nutritious

2. How long does it take to stew the fish soup for 1 hour?

3. How to fix the bitter fish soup

How to make delicious and nutritious tofu fish soup

Fish, tofu, green onions, celery, ginger, garlic. Heat oil in a pan and sauté garlic and ginger until fragrant. Add the fish until slightly crispy and yellow. Add an appropriate amount of water and add the tofu. Cook until the soup boils and drain the soup. A serving of tofu and fish soup is ready.

Tofu is rich in protein, and tofu protein is a complete protein. It not only contains the eight essential amino acids for the human body, but also in a proportion close to the human body's needs, and has a high nutritional value.

Tofu and fish soup is a delicious combination. The meat is fresh and delicious, and both fish and tofu contain the required protein and necessary amino acids.

How long does it take to stew fish soup for 1 hour?

Fish soup is usually stewed for about 15-20 minutes. If it is carp soup, it can be stewed for 1 hour. The stewing time of fish soup should not be too long, otherwise the fish meat will become old and lack of fresh taste, and some nutrients will be lost, so the stewing time of fish soup should be controlled. Fish soup is rich in protein, amino acids, minerals, vitamins A and D, and other elements, and is rich in nutrition.

Tips for making white fish soup: first fry the fish with lard, then add appropriate amount of cold water, and do not add water in the middle. This way, the fish soup will taste delicious.

In addition, when making fish soup, you can add a few drops of fresh milk, a few slices of white radish or an appropriate amount of beer to the pot. This can make the fish meat more tender and delicious, and increase nutrition.

How to fix the bitter fish soup

You can take a small bag, put some dry flour in it and tie it tightly, then put the small bag into the fish soup, which can eliminate some of the bitterness in the fish soup, but it cannot completely eliminate it. You can also take out the fish meat, clean it, and then cook it, and pour out the soup. If it still has a strong bitter taste, it is recommended not to drink it.

The bitter taste of fish soup may be caused by the gallbladder being accidentally ruptured when the fish was killed, causing bile to get stuck in the fish and not cleaned cleanly. It may also be because the black dirty membrane in the fish's body was not cleaned cleanly, or the fish may have gone bad.

It is difficult to completely clean the bile on the fish. You can apply flour or starch on the fish and then wash it after about 15 minutes, especially applying a little more on the areas where the bile is stained.