How to judge whether the sugar apple is ripe? When is the best time to eat sugar apple?

The sugar apple has a good flavor, is sweet, has high nutritional value, and has large fruit grains. It is suitable for the sweet taste of Oriental people and is deeply loved by consumers. The sugar apple is rich in fat and is very suitable for thin people. If you are interested, open the article below and read it to learn more about the common knowledge of sugar apple!

Contents of this article

1. How to judge whether Custard Apple is ripe

2. When is the best time to eat Custard Apple?

3. Who should not eat Custard Apple?

How to judge whether Custard Apple is ripe

1. Appearance

If the sugar-apple is not ripe, it will be bright green like grass, and the taste of this kind of sugar-apple is not good. If it is a ripe sugar-apple, the skin should be slightly black and the top should be slightly cracked. This kind is the most fully ripe. If you buy it and eat it directly at home instead of using it in other ways, you should buy dark green with a slightly yellow edge. This kind of sugar-apple tastes the most chewy and soft.

2. Hardness

If you press the sugar-apple gently with your hand and it feels hard or you can't pinch it at all, it is not ripe at all. The ripe sugar-apple feels soft and elastic when you pinch it. If you squeeze the top gently, juice will flow out. Be careful when you pinch it, because it is not pleasant to feel the sticky juice flowing into your hands.

3. Weight

If you hold an unripe sugar-apple in your hand, it will feel heavy and prickly, while a ripe sugar-apple will feel light. So don’t just buy heavy sugar-apples, as they may not be ripe.

When is the best time to eat sugar apple?

Recommended to be consumed in the morning.

Morning is the time when the human body's digestive function is best. Eating sugar-apple in the morning can better absorb the nutrients in sugar-apple and make its nutritional value better. Therefore, it is better to eat sugar-apple in the morning. However, it should be noted that people with poor gastrointestinal function are not recommended to eat it on an empty stomach to avoid gastrointestinal discomfort.

Who should not eat sugar apple?

1. Obese people should eat less sugar apples, because sugar apples contain a high amount of fat. Every 100g of sugar apple pulp contains 0.14%-0.3% fat.

2. Because sugar apples are rich in fat, they are suitable for thin people. Many fruits are cold in nature, especially for women with cold body. However, sugar apples are warm in nature and suitable for people with cold body.

3. Because sugar apple is sweet, warm and astringent in nature and contains tannins, do not eat it with dairy products or high-protein foods to avoid the production of indigestible substances.