How to squeeze papaya juice? Will heating papaya juice lose nutrients?

Papaya has a smooth and beautiful skin, thick and delicate flesh, rich aroma, abundant juice, sweet and delicious, and rich nutrition. It is known as the "fruit of a hundred benefits", "the king of fruits", and "the melon of longevity". It is one of the four famous fruits in Lingnan. Many female friends like to squeeze papaya juice to drink. How to squeeze it to make it taste good? Today I will share with you.

Contents of this article

1. How to squeeze papaya juice

2. Will heating papaya juice cause loss of nutrients?

3. How to clean papaya juice splashed on clothes

How to squeeze papaya juice

First, prepare a papaya, an appropriate amount of ice cubes, a juicer, and an appropriate amount of honey. Then wash the papaya, peel it and cut it into pieces. Next, put the papaya into the juicer, add one-third of the water as the ingredients, and a small amount of ice cubes and honey. Finally, turn on the power, squeeze the juice for 3-5 minutes, pour it into a cup and drink it.

Papaya contains a natural papain, which, after entering the human body, can break down the body's fat into fatty acids, speed up the body's metabolism, thereby improving the digestive ability and helping the digestion and absorption of food.

Papaya juice has a sweet taste and a rich flavor. If it is a bit bitter, it is because the papaya is not ripe and is too astringent, so it will taste bitter.

Will heating papaya juice cause loss of nutrients?

Papaya juice can be heated and its nutrients will be well preserved.

Papaya, which is eaten as a fruit, is actually papaya. It has a smooth and beautiful skin, thick and delicate flesh, rich aroma, abundant juice, sweet and delicious, and rich nutrition. It is known as the "fruit of a hundred benefits", "the king of fruits", and "the melon of longevity". It is one of the four famous fruits in Lingnan. Papaya is rich in more than 17 kinds of amino acids, calcium, iron, etc. It also contains papain, papain, etc. Half a medium-sized papaya is enough for an adult to need vitamin C for a whole day. Papaya is known as the "longevity fruit" in China. As the name suggests, eating more can prolong life.

How to clean papaya juice spilled on clothes

How to clean papaya juice spilled on clothes:

1. Apply the original laundry detergent to the stained area of ​​the clothes.

2. After applying, let it stand for 5 minutes to allow the detergent to react with the stains, and rub gently.

3. If the color stains are not removed after scrubbing, take out the clothes, add white clothes stain remover into the basin, add 1 bottle cap to every half basin of water, stir well, put in the clothes and continue to soak.

4. Continue to scrub the clothes and then rinse them with clean water.