What kind of water can pregnant women drink?

Drinking tea can beautify the skin, lose weight and other functions, so it is favored by many female friends. The tea sales staff of Shanguo Yinyi Tea said that some pregnant women like to drink tea but are afraid to drink it because they are afraid that drinking too much will affect the fetus. For pregnant women, drinking tea requires caution, as not all teas are suitable. So what kind of tea is suitable for pregnant women?

1. Mint tea: Mint tea is a kind of health tea specially made for pregnant women to solve the extreme pregnancy reaction. The mint essence and tannic acid in mint can effectively relieve stress and help relieve fatigue. It has a good alleviating effect on the relatively strong pregnancy reaction of pregnant women. Therefore, mint tea is particularly suitable for pregnant women.

2. Rose tea: Rose tea is also suitable for pregnant women during pregnancy. Rose tea itself is a kind of herbal tea with beauty and skin care effects. It contains vitamin C, and pregnant women need to supplement more vitamin C during pregnancy. At the same time, rose tea can effectively promote the body's absorption of iron, thereby effectively preventing pregnant women from suffering from anemia.

3. Chrysanthemum tea: Chrysanthemum tea is relatively simple to make and does not contain caffeine. At the same time, chrysanthemum tea can help relieve fatigue, effectively clear away heat and reduce internal heat, and has a good regulating effect on the excessive anxiety of pregnant mothers during pregnancy.

4. Chrysanthemum tea: The immunity of pregnant women will be reduced due to pregnancy in many cases. In other words, they will be more susceptible to infection with bacteria and cause symptoms such as fever and cold. Drinking more chrysanthemum tea can effectively help prevent such a situation, because chrysanthemum tea has a strong anti-infection and detoxification effect, which can effectively curb the invasion of viruses.

5. Eight Treasure Tea: Eight Treasure Health Tea contains wolfberry, jujube, walnut meat, dried longan and other materials prepared with traditional Chinese medicine. This health tea is especially suitable for pregnant mothers to drink, because this tea can not only alleviate the mood fluctuations of mothers during pregnancy, but also effectively help to refresh the mind and benefit the brain, and effectively enhance the body's immunity.