Regular maintenance during pregnancy is a course that every expectant mother must take during pregnancy, especially in the later stages of pregnancy, when many expectant mothers are concerned about their blood sugar levels. So, what foods should pregnant women with high blood sugar eat? Can pregnant women with high blood sugar eat peaches? Let’s take a detailed look below. Can pregnant women with high blood sugar eat peaches? Pregnant women with high blood sugar can eat peaches, but don't eat too much. Also note that it is recommended not to be picky about food. Try to diversify your diet as much as possible. Eat more high-protein foods, high-quality protein ingredients, and more vegetables and fruits. In addition, pregnant women with high blood sugar can eat more of the following foods: 1. Chinese yam. Pregnant women eating yam can lower blood lipids and reasonably control blood sugar components. 2. Onion. The disulfide, trisulfate, flavor substance carbonyl and various amino acids in onions have relatively high efficacy and functions, and can play the effects of lowering blood lipids, lowering blood lipids, anti-infection, anti-asthma and anti-platelet aggregation. It can be eaten raw or fried. 3. Seaweed. Seaweed is rich in sugar, fat, vitamins, protein and carotene. The sugar content in seaweed has a good effect on lowering blood lipids. Eating seaweed on an empty stomach or making soup or stew with seaweed can lower blood sugar. 4. Carrot. The ingredients of carrots include a variety of carotenoids, anthocyanins and vitamins, which have a significant effect in lowering blood lipids. They can be eaten raw or mashed into juice and drunk. 5. Fungus. The sugar content in fungus has the effect of lowering blood lipids, and fungus also contains more protein, carotene, vitamins, and various minerals such as iron, sodium, potassium, and calcium. Pregnant women eating fungus can not only lower blood lipids, but also absorb other nutrients needed by pregnant women. 6. Eggplant. Modern clinical medicine reports that eggplant has a significant effect on lowering blood lipids, and eggplant can be eaten in many ways. It can be used as a cold dish or decocted into soup, and can also be dried and boiled into tea or squeezed into juice to drink. However, eggplant is cold in nature, so pregnant women should not eat too much. |
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