Can pregnant women eat mustard?

Pregnant women are not suitable for eating mustard. Mustard sauce, also known as mustard powder, is a sweet condiment made from the perfect seeds of mustard. Mustard sauce has a distinct sweet taste, which can stimulate the secretion of saliva and gastric acid and increase appetite. According to traditional Chinese medicine, mustard sauce is warm in nature and spicy in taste. It has the effects of removing toxins and reducing swelling, strengthening the spleen, appetizing and aiding digestion, warming the middle and promoting qi, clearing the eyes and relieving the diaphragm. It is mainly used to treat symptoms such as sores, swelling and pain, deafness, swollen gums, cold abdominal pain, and constipation. The disadvantage of pregnant women eating mustard sauce is that mustard sauce is spicy and hot, which is not conducive to blood gathering and fetal protection: during pregnancy, due to the needs of fetal development, the body's yin blood is relatively insufficient, while qi and blood are excessive, so any spicy, warm and dry food is not suitable for consumption, that is, the so-called "cool before delivery"

During breastfeeding, breastfeeding mothers can eat mustard sauce, because mustard sauce has a strong sweet taste, which can stimulate the metabolism of saliva and gastric acid and increase appetite. According to traditional Chinese medicine, mustard sauce is warm in nature and spicy in taste. It has the effects of removing toxins and reducing swelling, strengthening the spleen, appetizing and aiding digestion, warming the middle and promoting qi, clearing the eyes and relieving the diaphragm. It is mainly used to treat symptoms such as sores, swelling and pain, deafness, swollen gums, cold abdominal pain, and constipation. The advantage of eating mustard sauce for breastfeeding mothers is that it can invigorate the spleen, stimulate the appetite and aid digestion: because mustard sauce can stimulate the secretion of saliva and gastric acid, it can increase appetite, invigorate the spleen, stimulate the appetite and aid digestion.

Breastfeeding mothers need to eat nutritious food to improve the quality of milk. When a breastfeeding mother has no appetite, eating some mustard sauce can strengthen the spleen and stimulate the appetite. Mustard contains mustard glucoside, mustard alkaloids, myrosinase, mustard phenol, as well as fat, protein, a variety of nutrients and other essential nutrients for the human body, which can supplement the nutrients needed during breastfeeding.

You cannot eat mustard sauce during pregnancy. It is a condiment. Because it has a strong taste and is a spicy food, it can irritate the stomach and intestines and cause indigestion. Mustard is not a condiment suitable for pregnant women. It can cause excessive tearing, cause physical discomfort, and affect the fetus. After pregnancy, it is recommended to eat a light diet, eat more high-protein foods, and eat more fresh vegetables and fruits. Take calcium, iron vitamins and folic acid tablets appropriately, pay attention to rest, have regular pregnancy checkups, and carry out prenatal diagnosis.