Can pregnant women drink iced drinks?

The early stages of pregnancy are very important, and this basic common sense is something every pregnant woman should understand. In addition to safety reminders, you also need to pay attention to what you eat. Because what pregnant women eat is directly related to the health of the fetus, if they eat inappropriate food, the fetus may be in danger. So, can they drink cold drinks in the early stages of pregnancy?

You must not drink cold drinks in the early stages of pregnancy, because cold things will cause the body's blood vessels to contract rapidly, and the uterus will also contract, which is very bad for the fetus and may even cause threatened miscarriage. Not only ice drinks cannot be drunk, but also many drinks at room temperature cannot be drunk, such as Coca-Cola, cola and other soft drinks, as well as multi-functional drinks, such as cooling tea, etc., all of which have an impact on the fetus.

It is best for pregnant women to drink warm water during pregnancy, but the warm water must be boiled to prevent the bacteria in the water from being killed. In addition to warm water, pregnant women can also drink light tea, preferably green tea. New elements and theanine from green tea leaves. It can help pregnant women's gastrointestinal digestion and absorption, and also promote blood circulation and remove edema. And it is also beneficial to the fetus because green tea can protect against electromagnetic radiation.

Some pregnant women think that purified water is the best source of water and drink purified water throughout their pregnancy. In fact, purified water is not as good as imagined. Most purified water does not contain any minerals and vitamins. On the contrary, it is not as rich in minerals as warm boiled water.

If pregnant women really want to drink juice, they can make fruit juice with fresh fruits, which is nutritious and healthy. You can also use a variety of fruits to make juice together, which not only has a diverse taste, but also doubles the nutritional value. Some pregnant women do not like to drink sweet drinks, so they can make juice with vegetables and fruits. The nutritional value of vegetable and fruit juice is also very good, which is very good for pregnant women and fetuses.