Should I blanch Chinese toon before eating it? How to make Chinese toon delicious?

Chinese toon sprouts are a common seasonal vegetable in the north. They are widely used in diet because of their effects of strengthening the spleen and appetite, promoting diuresis and detoxification, and promoting health and beauty. So should Chinese toon sprouts be blanched before eating? How to make Chinese toon delicious? Let's take a look.

Should I blanch Chinese toon before eating it?

Because the nitrate content of Chinese toon sprouts will increase over time during transportation, blanching can reduce nitrates. If you don't eat them immediately after picking, you should blanch them. For your own safety, it is better to be cautious.

How to make delicious Chinese toon

1. Toona sinensis mixed with tofu

Wash the fresh Chinese toon, drain the water, cut into Chinese toon powder, put the Chinese toon powder into a bowl, add sesame oil and salt and mix well, cut the tofu into pieces, arrange them, and sprinkle with the prepared Chinese toon powder. It is soft, tender and fragrant, and your mouth is full of the taste of spring.

2. Fried eggs with Chinese toon

The most classic way to eat it is to beat the eggs, chop the Chinese toon and add it to the egg liquid, add a little salt and mix well. Pour oil into the wok and heat it to 70% hot, pour the egg liquid into the wok and cook until the egg is formed. It is golden and green, with a strong Chinese toon flavor.

3. Fried Toon Fish

Wash the Chinese toon with water, put it in a bowl, marinate it for a while, wring out the water, take a bowl, put flour, eggs, and water into it and mix it into egg batter, put the frying pan on high heat, add oil, heat it to 60%, coat the Chinese toon with egg batter, put it in the pan and fry it until golden brown, you can eat it with pepper and salt, it tastes better. The skin is golden and crispy, the Chinese toon is green and crispy, and the fragrance is particularly prominent.

4. Pickled Toona sinensis

Wash the Chinese toon, dry it in a cool place, add an appropriate amount of coarse salt, rub it with the Chinese toon, let the salt penetrate into the Chinese toon, squeeze out the excess water, and dry it again. Put the Chinese toon in a pot, compact it, and seal it with a lid. It is best to eat it after a week. When taking it, keep the items clean and do not touch any oil. Pickled Chinese toon is salty, fragrant, refreshing, and can dispel wind and dampness.

5. Toona sinensis topping

This operation is very simple, wash the Chinese toon, drain it, chop it, sprinkle salt, add mashed garlic, oil and chili, mix well, and pour it on the noodles. It is fresh, spicy and refreshing, and extremely delicious.

Will blanching Chinese toon affect its flavor?

Blanching Chinese toon in boiling water for about 1 minute can remove more than two-thirds of nitrites and nitrates, while also better preserving the green color of Chinese toon. Since the aroma of Chinese toon mainly comes from essential oils, which are insoluble in water, blanching will not significantly affect the flavor of the dish.