With the rapid development of social economy, many people have various problems in their busy daily lives, and most of women’s physical problems are related to menstruation, such as less menstrual flow and shorter menstrual period. But to solve the problem of scanty menstrual flow, you need to get to the root of the problem and then deal with it. So what is the reason for a small amount of menstrual flow at the age of 22? Let’s take a look together. What is the reason for light menstrual flow at the age of 22? 1. Excessive dieting to lose weight For various reasons, many women have very high requirements for their body shape, which can even be said to be indirect torture of their bodies. Women's menstruation is closely related to weight and body fat rate. In particular, women who have menstrual problems should stop losing weight, increase nutrition, and recover as soon as possible. 2. Excessive work and rest time leads to endocrine imbalance Nowadays, the fast-paced life, high-intensity work, and the uncomfortable days every month make many women very upset and worried. If they do not maintain a stable daily routine and ensure mental stability at this time, they are likely to cause the problem of oligomenorrhea. 3. Frequent anger and depression Female friends should never hold back when they feel depressed. From the perspective of traditional Chinese medicine, depression can easily lead to liver qi stagnation, which can lead to less menstrual flow. In addition, excessive mental stimulation, anxiety and psychological trauma can also lead to oligomenorrhea. 4. Abortion After an abortion, the uterus and ovaries can generally resume ovulation function within 22 days, and menstruation will occur around January. However, a very small number of women experience prolonged menstruation, irregular cycle duration, and amenorrhea after abortion, which usually recover after 2-3 months. Therefore, scanty menstruation causes a lot of harm to women's health, mainly uterine wall movement, cervicitis, menstrual arthritis, menstrual rash, menstrual toothache, menstrual asthma, etc. In addition, small amounts of menstruation can also cause acne in women, affecting the beauty of their faces, and these spots cannot be treated simply with skin care products. If not treated as soon as possible, it will not only affect beauty and skin care, but also physical and mental health. Small menstrual flow can cause headaches for women, and in severe cases it can lead to female infertility. Therefore, female friends must pay great attention to it and not neglect it. |
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