There are several reasons for the increase in excretion: First, it is closely related to the hyperactive gastrointestinal function. The normal gastrointestinal function is 4-6 times per minute. If it is more than 10 times per minute, it belongs to hyperactive bowel sounds, which is the most typical manifestation of gastrointestinal irritation and muscle spasm. If you eat spicy food or food that is difficult to digest, this kind of symptom may occur. Second, if you eat foods that produce a lot of gas, such as beans, this kind of situation will easily produce some gases, such as nitrogen dioxide, N2, etc., which will cause intestinal motility to slow down, or gastrointestinal flora imbalance will cause this situation. Therefore, if this kind of symptoms occur, it is generally considered to be further observed and pay attention to the diet structure. If this type of symptom recurs and does not seem to be alleviated, you can take appropriate drugs to regulate intestinal bacteria. Commonly used drugs in clinical medicine include Bifidobacterium and Clostridium butyricum live bacteria capsules. There are many reasons why you often fart. 1. It may be that you have eaten more gas-containing foods, such as sweet potatoes, onions, radishes, beans and other legumes. 2. Indigestion. If the gastrointestinal function is weak, and you eat too much and drink too much, and eat too much food that is difficult to digest, such as white meat, peanuts, corn, etc., in order to digest the food, the fermentation speed of intestinal bacteria will be faster, and the intestine will produce more gas, so you will often flatulence. It is recommended to eat less gassy foods, eat small meals frequently, and eat small meals frequently. Frequent flatulence is due to excessive gas production in the stomach and intestines, which is then discharged through the anus. If there is a lot of protein in the food during the meal, after being digested by the stomach and intestines, a certain amount of sulfate will be produced and discharged through the anus, which will produce a fart with a pungent smell. When smelly farts occur, you need to make some adjustments to the food structure of your diet, such as eating some light dishes, reducing foods that cause flatulence, such as beans, reducing the amount of animal protein in your meals, and reducing the conversion of sulfates. You can eat some yogurt, which contains intestinal probiotics and regulates intestinal bacteria, which is helpful to reduce the occurrence of smelly farts. |
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