What medicine should women take for kidney deficiency?

Kidney deficiency in women can cause deficiency of both Qi and blood. Common causes include excessive blood loss, such as trauma that does not promptly activate blood circulation, leading to excessive blood loss, and excessive menstrual flow. In addition, gastrointestinal qi and blood deficiency can easily lead to qi and blood deficiency. Due to poor gastrointestinal function, it will affect the digestion and absorption of nutrients, causing the body's hematopoietic function to decline, and kidney deficiency will occur over time. So what should women with kidney deficiency eat?

1. Wolfberry

A very simple way to treat weakness, back and leg pain, foot and knee pain, tinnitus and dizziness caused by insufficient kidney yin is to soak wolfberries in water. Take 20-30 grams of wolfberry, mix with boiling water, cover and simmer for 10-20 minutes before eating. Soak two or three times before eating the wolfberry. Eating wolfberry immediately is more conducive to the digestion and absorption of nutrients.

People with yin deficiency and hyperactivity of fire mainly show symptoms of lack of energy, cold limbs, pain in the waist and knees, night sweats when sleeping, etc. It is suitable for them to drink wolfberry wine. Take 200 grams of wolfberry and 1 kg of pure grain wine, wash and dry the wolfberry and soak it in the wine. Seal it for 14 days and then start eating it, 10 ml each time, twice a day.

2. Polygonum multiflorum

It can replenish deficiency and benefit kidney blood. It is used for women in menopause with insufficient kidney yang and excessive fire, dizziness, restlessness, insomnia, and irritability. It can also be used for chronic renal failure.

Prepared Polygonum multiflorum liver slices: 50 grams of Polygonum multiflorum, boiled to extract juice, 100 grams of beef liver, cut into slices and stir-fry, add prepared Polygonum multiflorum juice.

3. Lily

Nourishes Yin, soothes the mind and calms the nerves, and treats female menopausal syndrome.

Korean ginseng and lily porridge: 30 grams of Korean ginseng, simmer for 2 hours to extract the juice, 50 grams of fresh lily, 100 grams of rice, cook porridge together.

4. Black beans

Used for scanty menstrual blood volume due to kidney deficiency and proteinuria due to diabetic nephropathy.

Black bean and walnut kernel stewed pork kidney: 50 grams of black beans, 30 grams of walnut meat, 1 pork kidney, stew for 2 hours, low-salt seasoning.

In fact, in our daily life, we female generals must pay attention to nutritional balance in diet, maintain a cheerful and positive attitude, pay attention to reasonable time management when working, and have a certain amount of appropriate exercise every day, so as not to have symptoms of kidney deficiency. Once we have kidney deficiency, we should eat more of the above four kinds of food according to the above introduction. Please remember this.