Do raw potatoes really remove stretch marks?

Stretch marks are not unfamiliar to many women. According to surveys, 70% to 90% of women will experience stretch marks after giving birth. There will be more or less ugly stretch marks on the waist, abdomen, thighs and other areas, and I feel ugly every time I look in the mirror. How can stretch marks be removed? Can potatoes remove stretch marks?

1. Potatoes to remove stretch marks

Potatoes are rich in elements that help repair skin cells and therefore can improve stretch marks. You can fry potatoes into potato juice and rub it on stretch marks, or you can use potato cubes to rub the skin directly. Although potatoes can improve skin texture, they cannot be completely eliminated.

Method: Cut the potatoes into thick slices, apply them on the stretch marks or rub them on the stretch marks, and finally wash off the residue with warm water. Potatoes can indeed improve skin texture and fade stretch marks. But it cannot be completely removed.

2. Aloe vera removes stretch marks

Aloe vera can help improve skin blood circulation and promote the healing of skin tissue. Aloe vera can also moisturize the skin and effectively prevent and improve stretch marks.

Method: Wash the aloe vera, take a cross-section and apply it to the stretch marks. After a few minutes, wipe the skin clean with warm water. If the skin is more sensitive, you can use aloe vera gel instead of rubbing it. In addition, you can also wipe the wrinkle repair composition to remove stretch marks.

3. Balanced diet to get rid of stretch marks

When eating, you must pay attention to a balanced diet, have three meals a day regularly, eat more vegetables and fruits, and don't eat too fast. Eating too fast will not only increase the pressure on the stomach but also make it difficult to digest. Eat less high-fat, high-sugar foods, avoid late-night snacks, and eat less snacks.

If you want to get rid of stretch marks as soon as possible, you must do a good job of maintenance after pregnancy, and do some exercises at home after giving birth to prevent edema after childbirth. During this period, massage the waist, abdomen and thighs frequently to prevent stretch marks in advance. Today's medical cosmetic methods are very effective, and dermabrasion surgery can be performed, which can improve skin quality. Jogging can also remove stretch marks and burn unnecessary body fat. Doing more aerobic exercise to lose weight can help excrete waste from the body. However, the human body is very weak during this period, so you must not do excessive exercise.