What should I do if my menstrual flow is light during puberty?

Puberty is a physiological process that everyone, whether male or female, must go through. However, as we all know, menstruation is also a big problem for female friends, because some female friends will find that their menstrual cycles are irregular, or they have problems with low menstrual flow during puberty. Does this situation mean that the body is unhealthy? The following is the relevant content found by the editor.

1. Low estrogen function: Estrogen can stimulate the proliferation and thickening of the endometrium to prepare for conception. If conception does not occur, the proliferating endometrium will bleed and form menstruation. Low estrogen levels in the body can cause the endometrium to not grow thick enough and result in less bleeding during menstruation.

2. For girls with endocrine disorders who have just had their menarche, the secretion of estrogen in their bodies has not yet reached a balanced state, so the amount of menstrual blood is usually not much, and sometimes it is early and sometimes late, which is normal. Even after forming a regular cycle or bleeding is relatively stable, if you are anxious, your environment changes, or you have increased psychological stress, or you are suddenly stimulated by an accident, it is possible that this will cause a temporary endocrine disorder, which will increase or decrease the secretion of estrogen and increase or decrease the amount of menstrual blood. As long as the above temporary factors are eliminated, menstruation can be restored.

3. Malnutrition: Some girls have the habit of being picky eaters and have weak bodies; others deliberately reduce their food intake in order to lose weight, resulting in insufficient nutrition. However, the body is in rapid development during puberty, and the numerous learning tasks and greater amount of exercise consume more energy, requiring sufficient nutrition and calories. If the absorbed nutrients are insufficient to meet the body's needs, the body will develop a defensive response, which may also lead to too little menstrual blood flow or even amenorrhea.

The above content is about the reasons for light menstruation during adolescence. From the above, we can see that there are many reasons that lead to this phenomenon. The best way to deal with this situation is to use Chinese medicine for conditioning. Try not to use drugs because using drugs will not only cause harm to the body, but also easily cause dependence. The nature of Chinese medicine is relatively mild, and it mainly plays a conditioning role, which will greatly reduce the harm to the body.