What to do if your menstrual period is irregular after giving birth

Do many people know what is going on when menstruation is irregular after giving birth? Many female friends who have just given birth are looking for answers on the Internet, hoping to solve this problem. First of all, I would like to congratulate these friends on becoming mothers. Secondly, I am honored to accept this question. If you are interested, you can come back and take a look. I believe that the articles compiled by the editor will not disappoint you.

Menstrual disorders in newborn babies

1. Failure to pay attention to conditioning during pregnancy will generally lead to irregular menstruation after delivery. Because women's hormone levels change greatly during pregnancy, if they are not properly regulated, it is easy for women to become too weak after giving birth, which can lead to irregular menstruation.

2. Women are too weak after giving birth and do not take good care of their bodies. This will cause the endocrine system of women to be out of balance, thus causing menstrual irregularities;

3. Women are overworked after giving birth, or catch a cold or get infected. This is also the reason why women have irregular menstruation after childbirth.

In addition, another reason for irregular menstruation in women after childbirth is psychological state. Many women will experience anxiety during pregnancy or after childbirth, which is also a very important reason for irregular menstruation.

What should we do if we have irregular menstruation after childbirth? First of all, we need to find the problem of menstrual cycle disorder. In daily life, you should pay attention to improving nutrition, supplement calcium and zinc appropriately, pay attention to rest, avoid excessive fatigue, and you can also do some exercise in moderation. Also, pay attention to maintaining a happy mood at ordinary times, and don't be emotional or angry. Emotional problems can easily lead to endocrine disorders and cause irregular menstruation. In addition, women should also be reminded that if they have long-term irregular menstruation after giving birth, they should go to the hospital for a check-up to find out the cause and then receive symptomatic treatment.

What to do if your menstrual period is irregular after childbirth

1. Red dates and soy milk are a tonic for women. They can not only help replenish women's blood and qi, but also help regulate the endocrine system. It has absolutely no side effects. Red dates can replenish blood and qi, and are very suitable for eating before and after menstruation. Soy milk contains soy lecithin, which can help regulate the endocrine system.

2. Pig blood soup, this can also help regulate menstruation. Women are prone to deficiency of qi and blood after childbirth, which can cause menstrual disorders or abnormal menstrual volume. You can eat it twice a week during your menstrual period, which can help regulate menstruation and improve the symptoms of dysmenorrhea during menstruation. You can put a few pieces of garlic sprouts in it to make the soup taste better.

3. Soybean trotters. This is also a great tonic for women. Trotters are a source of collagen, and the oil is extracted from the soybeans, which can not only supplement collagen but also prevent obesity. Women are prone to sagging breasts after childbirth, so they can take it as a supplement. The soybeans in it are also rich in lecithin, which can help regulate the endocrine system.

4. Red dates and longan porridge. Eating a bowl of red dates and longan porridge every morning is also a great tonic for postpartum women. Red dates and longans can help replenish blood and have the effect of regulating menstruation. They can also help with beauty. Women are prone to dull complexion and menstrual disorders after giving birth, which are all related to the loss of blood during childbirth. It is recommended to supplement it every day and persist for a period of time for significant results.