Can I eat broad beans when I am pregnant?

After pregnancy, women will experience various trials in life. During pregnancy, women must also learn to tolerate various situations. For example, some women like to eat a variety of special foods, but after pregnancy they need to strictly control their diet. So, can you eat cowpeas during early pregnancy?

It is safe to eat cowpeas after pregnancy. Cowpea itself is very nutritious, and it also has a good effect of promoting blood circulation and promoting qi, making it very suitable for pregnant women with qi and blood deficiency. Even after giving birth, pregnant women can eat cowpea to replenish their bodies and help them achieve good postpartum recovery effects. However, one thing needs to be noted, cowpea itself has certain skin allergy factors. If pregnant women have skin allergies to cowpea, they should stop taking it immediately.

If you are not allergic to cowpeas, then you can eat some of them safely when you are greedy for them. When choosing cowpeas, you should try to choose soybeans with a greener color. The oblate cowpeas will taste better. In addition to being boiled in tap water, cowpeas can also be used as cooking food, and they taste better when fried. Pregnant women eating cowpea can help supplement some appropriate vitamins, which is very effective in maintaining a good condition of the human body.

In the early stages of pregnancy, eating some cowpeas in moderation will not only not cause harm to the body, but also have a nourishing and health-preserving effect, so it is okay for pregnant women to eat some with peace of mind. If you encounter a dietary problem that you don't understand, don't deal with it blindly. First, you need to understand the elderly or doctors.

Common problems of eating cowpeas during pregnancy

1. Cowpea is rich in nutrients and has the effect of promoting blood circulation, which is beneficial to women's postpartum recovery. But it should be noted that cowpeas have skin allergy factors. If you are allergic to broad beans, allergic to cowpea catkins, or your mother has favism, or if there is a family member with hypersensitivity, you should not eat cowpeas, especially raw cowpeas.

2. Pregnant women with weak stomachs should not eat too much cowpeas.

3. Pregnant women with hemorrhoid bleeding should not eat

5. Choose cowpeas with green color, oblate and round beans. Generally speaking, the small white spot in the middle of the cowpea is tender and more suitable for stir-frying. The small blackened ones are relatively old and can be boiled. You can choose according to your eating needs.

6. Incompatible foods

Cowpea and snail: Eating them together can cause intestinal colic.

Cowpea and large conch: eating them together will cause abdominal bloating.

7. Warm reminder:

Favism is a disease caused by glucose-6-sulfate dehydrogenase (G-6-PD) deficiency, which is characterized by sudden subacute intravascular hemolysis after consuming fresh cowpeas in the case of genetic glucose-6-sulfate dehydrogenase (G-6-PD) deficiency.

In the early stage, there are chills, fever, dizziness, fatigue, loss of appetite, abdominal pain, followed by jaundice, anemia, hemoglobinuria, and sour urine. From then on, the body temperature rises and the fatigue and drowsiness worsen, which can last about 3 days.

Experts suggest that you can avoid favism by not eating too much cowpea continuously or at one time. However, people with hereditary red blood cell deficiency, hemorrhoid bleeding, indigestion, chronic colitis, uremia, etc. should be careful and are not suitable for eating cowpea.