What to do when you are 40 years old and in menopause

A woman's life goes through the fetal period, infancy, childhood, puberty, growth period, menopause and old age. Menopause is a very important stage in women's life. During this period, a woman's body will undergo major changes, from a rapid decrease in the number of eggs in her ovaries, the beginning of ovarian decline, to the atrophy of the eggs in the uterus and ovaries, and then complete loss of the ovaries. Let’s discuss what to do when a 40-year-old woman hits menopause.

Generally, women will experience some ovarian decline after the age of 40, and the average age of menopause for women is usually 49 years old.

Because of individual differences, it is impossible to accurately determine the exact time when women's menopause begins and ends. Female menopause generally begins around the age of 40 and lasts for 1 to 2 years at the shortest and 10 to 20 years at the longest, with an average of about 5 to 10 years. Generally, women’s menopause is defined as the period between 40 and 60 years old.

If you enter menopause at the age of 40, it is recommended to go to the hospital to check the six items of female endocrine hormones. If it is indeed found that the ovaries are declining, it is clear that you have entered menopause.

The key treatment method is to use medication to alleviate the symptoms of menopause in women, and effectively prevent osteoporosis, arteriosclerosis and other geriatric diseases caused by menopause. For some people with bad temper, you can use some drugs that regulate the autonomic nervous system, such as estazolam or oryzanol tablets, to regulate the function of the autonomic nervous system. Usually consume more protein and high-quality protein to prevent osteoporosis. It is recommended to carry out estrogen supplementation therapy at the age of 40, which is the most effective way to prevent osteoporosis and can also alleviate some medium- and long-term complications caused by menopause. It is recommended to use estrogen-progesterone cyclical treatment to alleviate female menopausal symptoms when contraindications are eliminated.