Massage method to quickly induce menstruation

Because everyone’s lifestyle nowadays has some problems to a certain extent, it is very easy for our bodies to have some problems. If it happens to women, it is mostly due to endocrine imbalance, and menstrual disorders are one of them. In order to restore one's menstrual period, there are many methods nowadays. So what are the massage techniques that can induce menstruation faster? Let me tell you about them below.

Massage techniques to induce menstruation faster

1. Abdominal massage

One person lies flat on his back, and the other person uses his hands to massage the other person's lower abdomen in a clockwise direction for 3 to 5 minutes.

Function: Relax the abdomen, promote blood circulation, and massage the acupoints on the abdomen to prepare.

2. Press and rub Guanyuan acupoint

One person lies flat on his back, while the other person uses the middle fingertips to massage the Guanyuan point 3 inches below the patient's navel for 2 minutes, until a sore and swollen feeling is felt.

How to find it: Use your right or left hand to close four fingers, place four fingers below the navel and measure four fingers. The intersection of the lowest finger edge and the center line of the flow is Guanyuan acupoint.

Function: Guanyuan acupoint has the function of nourishing the lower part of the body and strengthening the foundation, and has a certain effect on the treatment of delayed menstruation.

3. Press and rub the Zhongji point

One person lies flat on his back, and the other person uses the middle fingertips to press and rub the other person's Zhongji point, 4 inches below the navel, for 2 minutes, until a sore and swollen feeling is felt.

Function: Zhongji acupoint is mainly used to treat genital diseases, urinary system diseases, frequent urination, urgency, inability to hold urine, physiological diseases, physiological discomfort, lack of energy, cold syndrome, etc. It has a certain effect on the treatment of delayed menstruation.

What should I pay attention to when my period is delayed?

In the case of delayed menstruation, you should pay attention to whether this situation is caused by pregnancy. You can buy a pregnancy test stick to test it. Generally, you can use morning urine to test it, or go to the hospital immediately to check the blood HCG. The result obtained in this way will be more accurate. In addition, if you encounter a delayed menstruation, you should go to the hospital for examination to see if it is due to some diseases that cause the delayed menstruation, or you can induce menstruation under the guidance of a doctor, which is faster and more accurate.

“Massage techniques to stimulate menstruation faster”, everyone is very clear about it through the above. If you have menstrual disorders, you can try massage, because this method is more effective and has fewer side effects than taking medicine or injections. If the massage method is not very effective, we need to go to the hospital for a check-up.