For pregnant women during pregnancy, they usually supplement more nutrients and their dietary structure is adjusted to a certain extent, so it is not easy for the human body to have major problems. However, for some pregnant mothers, they find mild anemia symptoms in the late pregnancy. Anemia has serious impact on pregnant mothers and may also affect the growth and development of the fetus. What should I do if I have anemia in the eighth month of pregnancy? 1. What to do if pregnant women in August have anemia 1. Improve your diet and eat foods rich in iron. For example, animal liver, blood tofu and meat products. Also eat fresh fruits, because fresh fruits and vegetables are rich in folic acid. Pregnant women with picky eating habits should correct it as soon as possible. Pregnant women with picky eating habits are more likely to suffer from anemia during pregnancy. 2. Generally speaking, after the second half of pregnancy, regardless of whether the pregnant mother has anemia problems, the doctor will prescribe some iron supplements. This kind of iron supplement is safe to take during pregnancy. 3. Pregnant mothers should maintain a stable mentality. Being happy and maintaining a good mood every day can not only improve the body's immune ability, but also promote the bone marrow hematopoiesis in the body's bones, thereby preventing anemia, and making the skin white and rosy and the face shiny. Symptoms of Anemia During Pregnancy 1. If anemia is only mild, there are no obvious symptoms and you need to go to the hospital for professional examination to understand it. In severe cases, symptoms such as stomatitis, glossitis, dry skin and hair, hair loss, sallow complexion, edema, general fatigue, dizziness, palpitations, poor appetite, and shortness of breath often occur. 2. Pregnant women with anemia will often feel tired, sleepy, and have no strength in the whole body. It is the first symptom of anemia and also the most common symptom. 3. The complexion and mucous membranes of people with anemia are generally pale. One thing that needs to be noted is that people who generally think that pale skin should be judged comprehensively based on the size of the palms, the color of the nails, etc., to be more reliable. 4. Pregnant women with anemia often experience headaches, dizziness, lightheadedness, and distraction. Those with severe anemia may also experience confusion and even fainting. 5. Palpitations are one of the most obvious symptoms of anemia. 6. Poor appetite, bloating, nausea, and constipation are also symptoms of anemia, which is because anemia causes digestive tract disorder. Therefore, pregnant mothers must pay attention to their body changes during pregnancy, go to the hospital for regular prenatal checkups, and promptly understand their own health status and the growth and development of the fetus. Especially in the early stages of pregnancy when the fetus is still unstable, they must pay more attention in daily life, remember not to overwork, take enough rest, and arrange time properly. |
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