How to regulate mild uterine prolapse

The uterus is the place where life is created and it is also an important organ in the female body. Every woman should not ignore the maintenance of the uterus. If the uterus is not properly maintained, symptoms such as cervicitis and uterine prolapse may occur. In severe cases, uterine cancer may even occur. Therefore, gynecological diseases and uterine maintenance cannot be ignored. How to treat mild uterine relaxation?

How to treat mild uterine relaxation

Patients with mild uterine prolapse should take precautions, and should do regular exercises to reduce abdominal pressure. Women who have given birth should carry out pelvic reconstruction and rehabilitation as soon as possible, and women in menopause should supplement estrogen. Patients with mild uterine relaxation can also perform levator ani muscle contraction exercises. Uterine prolapse can also be treated through diet therapy. The diet therapy prescription can be learned by consulting a professional doctor or senior nutritionist. The most important thing about diet therapy is persistence. It is not effective just by eating three or five meals.

What foods should I eat if my uterus is mildly relaxed?

Drink more water and eat more fruits and vegetables. Patients should drink more water and eat more beneficial foods such as fruits, seeds, and grains. Eat more foods that have the effects of replenishing qi and blood, nourishing the kidneys and strengthening yang, such as chicken, yam, snow peas, lotus seeds, Poria cocos, loach fish, dried oysters, amaranth, red dates, etc. In daily diet, eat more blood-replenishing, qi-replenishing and kidney-nourishing foods, with a focus on warm properties, such as beef, pork, etc. All kinds of meat should be crushed and eaten to facilitate nutrient absorption. Eat more vegetables with warm properties, and the best nutritional combination is 1:1.

The diet for uterine prolapse should pay more attention to eating algae-rich foods, among which algae foods include hair algae, seaweed, kelp, sea cabbage, kelp, etc. The minerals contained in algae are the highest, including calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Modern science believes that eating algae foods regularly can effectively adjust the pH value of blood and prevent the body's alkaline elements from being excessively consumed due to acid-base neutralization. Therefore, people with uterine prolapse should eat more algae foods in their diet.

Patients suffering from uterine prolapse should be treated as soon as possible. The most reliable method is to see a doctor as soon as possible. Professional examination methods and symptomatic spray treatment methods can better treat mild uterine relaxation. The treatment process of mild uterine relaxation is relatively slow. Patients should persist in treatment and do not rush for results. If such a chronic disease is not treated properly, it is likely to aggravate the symptoms.