Thick menstrual blood picture

The most uncomfortable days for women are during their periods. During their periods, they are afraid to touch cold water, use hair dryers, or eat cold and spicy food, for fear that irregular menstruation will affect future fertility. However, many women still have irregular menstruation, and menstrual cramps are also a common type. Sometimes, the menstrual blood is found to be very thick and has blood clots. Why is the menstrual blood thick during menstruation? Let’s take a look with the editor:

What causes thick menstrual blood?

Many women need to maintain the same posture at work due to work problems, which can easily lead to menstrual disorders. Blood accumulates in the uterine cavity. After the anti-coagulation system comes into play, the blood begins to coagulate and the color gradually darkens, which looks like blood clots. With physical activity, menstruation is enough to be discharged, and these black blood clots flow out.

What to do with menstrual cramps

1. If the menstrual pain is very severe and even causes loss of civil capacity, it may be secondary dysmenorrhea. In other words, the menstrual pain is caused by other organic diseases, the most common of which are endometriosis and adenomyosis.

2. If you feel the pain is particularly severe, you should go to the obstetrics and gynecology department for examination as soon as possible. The treatment is not simply to relieve the pain, but to treat the underlying disease.

3. It is recommended to pay attention to a healthy diet, avoid overeating and overdrinking, avoid being too overweight, and avoid excessive dieting to lose weight, which will lead to malnutrition and irregular menstruation; maintain appropriate exercise intensity, avoid excessive exercise and water fitness during menstruation; maintain a happy spirit, avoid mental stimulation and mood swings.

4. Pay attention to hygiene and prevent infection. First of all, pay attention to the hygiene of the reproductive organs. Change sanitary napkins frequently during menstruation; avoid eating cold, spicy or other irritating foods, drink plenty of water and maintain smooth bowel movements. Don't smoke or drink too much; have regular physical examinations to detect and treat diseases early.

The thick menstrual blood is caused by women maintaining the same posture for a long time during menstruation. Although menstruation will affect the normal daily life a little, you still need to exercise properly and not sit or stand for a long time, otherwise it will affect the amount of menstrual blood. When you have your period, you should also pay attention to your diet. Don't eat things that you shouldn't eat. The menstrual period is only for a few days, so you should be responsible for your body while it is for beauty.