From ancient times to the present, the happiest thing for every family is to give birth to a healthy baby. However, giving birth to a healthy baby is not a simple and easy thing, just like the pregnant mother must avoid certain foods before giving birth. Today I will explain to you in detail which foods will have adverse effects on the baby. I hope pregnant mothers must pay attention to what foods may cause miscarriage. Crab: It tastes delicious, but it is cold in nature and has the function of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially the crab claws, which have a clear abortion effect. Turtle: Although it has the effect of nourishing yin and benefiting the kidney, the nature of turtle is salty and cold, and it has a strong effect of clearing blood vessels and dispersing blood stasis, so it has certain disadvantages of causing abortion, especially the abortion effect of turtle shell is stronger than turtle meat. Job's tears: It is a food and medicine, and Chinese medicine believes that it has a smooth and slippery texture. Pharmacological experiments have shown that coix seed has an excitatory effect on uterine smooth muscle, which can promote uterine contraction and thus may induce miscarriage. Purslane: It is both a herb and a vegetable, and its medicinal properties are cold and slippery. Experiments have shown that purslane juice has a significant stimulating effect on the uterus, which can increase the frequency and intensity of uterine contractions, and can easily cause miscarriage. Canned food: A certain amount of additives are added to canned food during the production process, such as artificial synthetic colors, flavors, preservatives, etc. Although these additives have little effect on healthy adults, excessive intake of them by pregnant women is harmful to their health. In addition, the nutritional value of canned food is not high. After high-temperature processing, the vitamins and other nutrients in the food have been destroyed to a certain extent. Spinach: People have always believed that spinach is rich in iron and has the function of replenishing blood, so it is regarded as a good vegetable for preventing anemia during pregnancy. In fact, spinach does not contain much iron, but contains a lot of oxalic acid. Oxalic acid can affect the absorption of zinc and calcium. The calcium and zinc content in pregnant women decreases, affecting the growth and development of the fetus. Chocolate and hawthorn: Eating too much chocolate will make pregnant women feel full, thus affecting their appetite. As a result, they gain weight but lack essential nutrients. Pregnant women prefer to eat sour things, so hawthorn becomes the fruit of choice. Hawthorn has a stimulating effect on the uterus. If pregnant women eat too much, it may cause uterine contraction and lead to miscarriage, so they should eat less. Pork liver: Finland and the United States have advised pregnant women to eat less pork liver. The above are all about what foods can cause miscarriage. Pregnant mothers must always remember these foods that cannot be eaten, especially those brides who have experienced spontaneous abortion, habitual abortion, or signs of threatened abortion. They should remember these foods during this period to prevent unexpected events. I hope every pregnant mother can give birth to a healthy baby. |
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