What foods should pregnant women eat when their thyroid stimulating hormone is high?

What foods should pregnant women eat when their thyroid stimulating hormone is high?

Pregnant women with high thyroid hormone levels must pay attention to a balanced diet, eat more light foods that are easy to digest, eat less greasy and spicy foods, and control the salt and oil content in their diet to avoid causing adverse effects on the baby due to their own reasons. Below is a brief introduction on what pregnant women with high thyroid hormone should eat.

What to eat when pregnant women have high thyroid hormone

1. If a pregnant woman has a high thyroid-stimulating hormone level but everything else is normal, she is likely to have hypothyroidism. At present, the symptoms can be considered that the high TSH level in pregnant women is related to insufficient thyroid hormone secretion. Sufficient nutrition and calories should be provided on a daily basis, including sugar, protein, fat and vitamins.

2. In daily diet, patients are advised to choose some high-protein foods, high-calorie foods, and high-vitamin foods, and follow a diet of eating small and frequent meals, which is more conducive to recovery. This belongs to the nursing measures for hyperthyroidism. In addition to paying attention to diet, you also need to have regular check-ups for thyroid function.

3. An increase in thyroid-stimulating hormone indicates that the thyroid hormone is not high. You can take appropriate amounts of food such as kelp, seaweed or iodized salt to increase your iodine intake. Avoid various raw thyroid-enhancing foods, such as cabbage, Chinese cabbage, rapeseed, cassava, walnut kernels, etc.; avoid foods containing cholesterol, such as butter, animal brains and offal.

High thyroid hormone common problems

1. If this symptom is not controlled, it will affect the growth and development of the fetus's central nervous system and may cause miscarriage, so caution is required. And pay attention to avoid mental stimulation and excessive fatigue, usually pay attention to maintaining a happy mood, eat a light taste. You don't need to use drugs for the time being, but you need to recheck the thyroid hormone and check the thyroid cyst by B-ultrasound. The iodine absorption rate is important.

2. After the corresponding examination, it is possible that the increase of thyrotropin is common. If FT3 and FT4 are within the normal range, it is subclinical hypothyroidism. Considering that pregnancy combined with hypothyroidism generally has little to do with iodine deficiency, we cannot be careless about the current symptoms. We need to take some effective measures and pay attention to the diet.

The above is a brief and detailed introduction about what pregnant women with high thyroid hormone should eat. In short, women must pay attention to improving their physical fitness during pregnancy, participate in more outdoor activities, do some simple physical exercises, and eat a light diet. On the one hand, it is good for health, and on the other hand, it can prevent the baby from being too large to choose natural delivery.

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