Can pregnant women drink bitter melon and pork ribs soup?

As we all know, pregnant women need to pay attention to their diet. Eggplant is a nutritious vegetable and fruit, rich in trace elements, which is very beneficial to health. Of course, eggplant is better made into bitter melon soup. So, can pregnant women drink bitter melon soup?

Can pregnant women drink bitter melon soup?

Mothers who have given birth know that it is easy to get angry during pregnancy, but for the health of the baby, pregnant women are better not to take antipyretic drugs casually. Therefore, natural antipyretic foods are very important, and eggplant is a food that clears away heat, detoxifies and reduces fire. Therefore, pregnant women can drink bitter melon and pork ribs soup.

In addition to clearing away heat, detoxifying and relieving internal heat, eggplant can also stimulate salivation and gastric acid secretion, promote gastrointestinal motility, and is beneficial for improving pregnant women's digestion and increasing appetite. Pork ribs contain a lot of high-quality protein, and both pregnant women and fetuses are in great need of high-quality protein. Therefore, drinking bitter melon and pork ribs soup is very beneficial for healthy pregnant women.

However, we also know that eggplant is cool in nature, so pregnant women with gastrointestinal yin deficiency and internal heat should try not to eat eggplant. In addition, modern scientific research shows that eggplant contains quinine, which can stimulate uterine contractions and cause miscarriage. Therefore, pregnant women in the early stages of pregnancy or with unstable fetuses should not eat eggplant. They can choose other heat-reducing foods such as honeysuckle tea.

Although pregnant women can drink bitter melon and pork ribs soup, it is recommended not to drink too much. The diet of pregnant women should be as diversified as possible so that the nutrients are more balanced.

Nutritional information of eggplant

Eggplant, also known as bitter melon, is a kind of vegetable that is loved by everyone. Eggplant contains dietary fiber, vitamin C, calcium, iron and other nutrients, which are very beneficial to your health. Eggplant has the following functions and effects:

1. Eggplant has the effects of clearing away heat, detoxifying and relieving summer heat, invigorating qi and nourishing blood, strengthening the spleen and replenishing blood, nourishing yin and blood and improving eyesight. It has certain therapeutic effects on dysentery, sores, heatstroke and fever, excessive prickly heat, conjunctivitis and other diseases.

2. Eggplant is rich in vitamin C, which can prevent scurvy, protect cytoplasm, prevent atherosclerosis, enhance the body's stress response ability, and protect the heart.

3. The ingredients in eggplant can inhibit the canceration of normal cells and promote the recovery of abnormal cells, and have a certain anti-cancer effect.

4. The bitter melon element in eggplant is called the "fat killer" and can reduce the body's intake of fat and sugar. Eggplant can also clear away heat, detoxify, eliminate internal heat, remove toxins, clear the eyes, replenish qi and blood, benefit the kidneys, quench thirst and relieve heat, and treat carbuncles.

5. Eggplant contains saponins, which have medicinal value and health care functions such as lowering blood lipids, reducing blood lipids, anti-tumor, preventing osteoporosis, regulating endocrine, anti-oxidation, antibacterial and enhancing human immunity.

6. Eggplant can nourish dry skin, and also has the effect of whitening skin and moisturizing.