How to stop bleeding during menstruation

Prolonged menstruation is a problem that worries many women. Long-term excessive blood loss will make women tired, pale and bloodless, and prone to anemia symptoms. Therefore, when women find that their menstruation is prolonged, they should pay attention to timely adjustment to achieve the effect of activating blood circulation as soon as possible and restore the menstrual time. So what are the ways to invigorate blood circulation? Here are four recipes to invigorate blood circulation.

1. Chicken soup with antlers and Astragalus: chicken breast, lean pork, antler slices, scutellaria, ginger slices, and salt, appropriate amounts of each. First wash the antler slices and scutellaria, peel the ginger slices and cut them into slices, wash and slice the lean pork, chop the chicken into pieces and put it in water to remove the blood, then add appropriate amount of water to the pot, add all the ingredients, boil it and simmer it on low heat for three hours, add salt and seasoning and it is ready to be consumed. It has the effects of warming the middle, replenishing qi and blood, tonifying deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening tendons and bones.

2. Stewed turtle with cordyceps and jujube: 1 wild turtle, cordyceps, jujube, onion, ginger slices, garlic cloves, rice wine, salt, and old hen soup, appropriate amounts. Prepare all the ingredients, then put them in a pot together, add appropriate amount of water and simmer for two hours. It has the effect of nourishing yin and warming the kidney yang, invigorating qi and replenishing blood, and has a very good effect of replenishing blood and qi for menstrual bleeding.

3. Cuttlefish porridge: dried cuttlefish, rice, oyster mushrooms, and hairy bamboo shoots, in appropriate amounts. After cleaning them, add water, cuttlefish, and rice wine. Boil until the fish is rotten, then add rice, oyster mushrooms, and hairy bamboo shoots to cook porridge. When the porridge is ready, add various seasonings. It has the effects of nourishing qi and blood, dredge meridians, promote lactation, strengthen the spleen, benefit the kidneys, nourish yin, regulate menstruation, and stop leucorrhea. It can treat female menstrual disorders, edema and other symptoms.

4. Fish bladder and oyster mushroom soup: fish bladder, oyster mushroom, leek, egg, salt, appropriate amounts. Wash and prepare all the food, add water to the pot and bring to a boil, then add fish maw, oyster mushrooms and black fungus. After the fire is boiled, simmer for about 3 minutes, then pour in egg white and leek pieces, add salt and stir.