What to do if pregnant women have a foreign body sensation in their throat

Women during pregnancy experience changes in their bodies and often experience dry mouth. But I am also worried about frequent urination and urgency, so sometimes I try to avoid drinking water, coupled with the normal diet, so it will more or less cause some impact on the throat. This is also a common situation for many pregnant women. So why do pregnant women always feel like there is something in their throat?

Pregnant women always feel something in their throats. What's going on?

Throat discomfort, that is, the feeling that there is a foreign object in the throat that is stuck and difficult to swallow, is called "plum pit qi" in traditional Chinese medicine and is mostly caused by chronic pharyngitis or chronic tonsillitis. Usually avoid spicy and salty food, and avoid smoky environment. However, medication is not recommended during pregnancy. You can usually use your fingers to knead the Tiantu point to effectively relieve discomfort.

What to eat when pregnant woman has sore throat

1. Honey lemon water. Especially when taken in combination with loquat or pear, the effect is better. Pure honey can relieve coughs and also nourish the lungs. You can make a concentrated honey lemon water and drink it in several times to reduce inflammation and reduce phlegm.

2. White radish water. Radish is a cold food that can clear away heat and reduce fire, and can cure colds and other diseases. The method is very simple. Just cut the radish into cubes and blanch it in water for about 15 minutes.

3. Monk fruit. If pregnant women can persist for more than three days, taking one loquat with boiled water every day, the effect of reducing throat swelling will be very significant.

4. Soups with high nutritional value such as old hen soup and big bone soup. If the sore throat is caused by a fever or cold, why not drink more of this bone soup, which can enhance the immunity of pregnant women, increase energy to fight against fever and cold, and provide nutrients to the baby in the belly.

5. Warm water. Drinking more water or holding warm water in your mouth for a few minutes can also nourish your throat.

6. Others. When pregnant women do not pay attention to diet and do not take in enough nutrients, they may get angry, which may lead to dry and sore throat. It is not suitable to eat spicy food, greasy food or irritating food at this time, and eat less sweets and desserts and snacks such as cookies. In addition, cold or hot foods such as sunflower seeds and peanuts should also be avoided.

Why do pregnant women always feel like there is something in their throat? Generally speaking, it is because of the inflammation of the throat that the discomfort will occur, but pregnant women are best not to take medicine to avoid causing serious effects on the fetus. If a pregnant woman feels that her throat is too uncomfortable, she can drink warm water and massage the throat to relieve the discomfort.