What foods can regulate high blood sugar in late pregnancy?

The nutrients needed by women during pregnancy will increase than usual, so pregnant women will pay more attention to improving nutrition. However, if there is a lack of nutrition, it will be detrimental to the health during pregnancy, and will cause hyperglycemia, which will harm the health of pregnant women and fetuses. Therefore, if high blood sugar occurs in the late pregnancy, it is necessary to adjust it in time. High blood sugar can be adjusted through some foods. Let’s discuss what foods can be selected below.

High blood sugar in late pregnancy can be adjusted by eating the following ingredients:

Fungus: It contains fungus sugar and a lot of collagen fibers, which has a very good blood sugar lowering effect. Eating black fungus during pregnancy with high blood sugar can not only have the effect of lowering blood sugar, but also can supplement nutrients.

Onion: The function of onion is to stimulate the secretion and production of insulin in the body, which has a strong auxiliary therapeutic effect on hyperglycemia. During pregnancy, when mothers have high blood sugar, they may wish to eat some onions appropriately, which can also supplement the body with sufficient vitamins and minerals.

Winter melon: It can inhibit the absorption of glucose. In addition, winter melon also contains active substances, which are beneficial to promote the secretion of insulin glargine. Pregnant women with high blood sugar can take appropriate amount of winter melon every day to effectively control blood sugar. For example, you can drink pumpkin soup or eat pumpkin millet porridge.

Eggplant: Eggplant contains eggplant ginsenoside, which has a very good blood sugar lowering effect. It has an effect similar to that of insulin glargine, and can also stimulate the release of insulin glargine. Therefore, when you have high blood sugar in late pregnancy, you might as well eat some eggplant to better control blood sugar.

Tomato: Contains a lot of natural antioxidants, as well as lycopene and vitamin C, which have good antioxidant effects. When blood sugar is high, you can eat tomatoes raw or drink tomato and egg soup, which is beneficial for regulating blood sugar levels.

What can you eat to adjust high blood sugar in late pregnancy? The foods introduced above are very good choices for people with high blood sugar. They can adjust blood sugar levels very well and prevent blood sugar levels from continuing to rise and harming the health of pregnant women and fetuses. Therefore, it is recommended that pregnant women with high blood sugar eat more of these foods in their diet. A proper diet is very important for the health of pregnant women and the control of blood sugar levels. I hope that pregnant women can pay attention to adjusting their diet.