Can pregnant women drink Pu'er tea?

Xiaoqinggan is made from the finest tea leaves of the sharp-leaf tea tree in Yunnan Province, including raw Pu'er tea, cooked Pu'er tea and ancient tree Pu'er tea. Xiaoqinggan is loved by people for its unique internal quality and the characteristics of becoming more fragrant as it ages. Currently, drinking Pu'er tea is not limited to male tea drinkers, a large number of female friends have also begun to drink Pu'er tea. The effects and functions of small green tangerines are very important for women. They can help lose weight, improve skin quality, and beautify the skin. So can women drink tea during pregnancy? Can pregnant women drink Pu'er tea?

1. Can pregnant women drink Pu'er tea?

Female friends during pregnancy should avoid drinking any tea including tangerine. If you really want to drink tea because of your tea addiction, you should try to choose high-quality Pu'er tea. After the Pu'er tea has been fermented, the tea leaves are mostly alkaline passivated, and the overall tea essence is soft, which has the effects of strengthening the spleen, nourishing the stomach and protecting the body. Pregnant women should try not to drink raw Pu'er tea. If they must drink it, they should drink light Pu'er tea. Because when the tea soup is too strong, the caffeine in the tea will be concentrated. After pregnant women drink it, their heart rate will accelerate, which will increase the burden on their kidneys and heart, and easily lead to poor health development of pregnant women and fetuses. Therefore, pregnant women should try not to drink tea.

During pregnancy, the Pu'er tea that pregnant women drink must be strictly monitored. The quality of the Pu'er tea must be top-grade. Even if the price is higher, drinkable Pu'er tea must be used.

To sum up, the caffeine concentration in general strong tea reaches 10%, which will increase the urination and heart rate of pregnant women, as well as increase the burden on the heart and kidneys of pregnant women, and may even cause preeclampsia. Therefore, it is best to drink less tea. Pregnant women who are about to give birth should not drink too much tea. If you drink too much strong tea before giving birth, the caffeine in the tea will cause excitement and lead to insomnia. If pregnant women do not get enough sleep before giving birth, it may cause fatigue during delivery, and even lead to dystocia.