How to remove dark inner thighs

Many female friends will find that the inner thighs of their thighs are obviously gray and black when taking a bath. What is the reason for the darkening of the inner thighs? This is because the blood vessels are compressed. When the blood circulation is not satisfactory, the pigment moves downward and the skin tone becomes darker. Frequent high-leg jumps can tighten the muscles inside the thigh roots. Only by making the essential cells round and charming can the pigment be eliminated from the source. So, how to remove the dark thigh roots?

You can use vitamin E to whiten your skin. The method is to puncture the transparent coat of the vitamin E capsule before going to bed every night, apply it to the area with marks, and massage it slightly. Just do this for six months and the marks will disappear.

Raw salt and egg white method to remove marks: mix a teaspoon of salt (preferably raw salt) with an egg white, wait until it is evenly mixed, then add a small amount of pure honey, stir evenly, then apply it to the mark, wash it off with warm water after it dries, and then clean it again with warm water. People with sensitive skin should not use it. The actual effect will take about four months.

Skin color can also be improved through diet. Drink a lot of water, eat more vegetables and fruits, increase the intake of antioxidant foods, vitamin C, vitamin A and other ingredients can effectively whiten and protect the skin. Ripe tomatoes and lemons are rich in vitamin C, while vitamin A is commonly found in some fat-soluble yellow foods.

Some foods containing copper or zinc will activate the activity of tryptophanase and make the skin darker, so you should eat less protein foods, legumes, peaches and other foods. It is also important to pay attention to eating less acidic fruits to prevent the body from producing free radicals and accumulating toxins. Diet therapy does have some effect, but the real effect in partially removing dark spots may take nearly a year.