The common cause of delayed menstruation in clinical medicine is the side effects of drugs. For example, some female friends have chronic diseases and take certain medicines for a long time, then the side effects of the drugs will cause delayed menstruation. Of course, staying up late often causes endocrine imbalance and endocrine disorder, which can also cause delayed menstruation. So what should you do if your period is delayed? What can you drink to induce menstruation? Which three healthy drinks can help induce menstruation? Let's take a closer look! Delayed menstruation is a very common phenomenon in clinical medicine. From the perspective of traditional Chinese medicine, the main reason for delayed menstruation is depression of the Xuehai point and deficiency of Qi and blood. Therefore, if you want to treat delayed menstruation, you must first replenish blood and qi. Therefore, it is recommended that many female friends can drink some herbal tea with the function of replenishing blood and qi in moderation, which can not only help to induce menstruation, but also help to promote blood circulation, remove blood stasis, relieve menstruation and relieve pain. Everyone can properly clean some Chuanxiong, rose, rose and licorice, etc., and then put them directly into a cup, add appropriate amount of boiling water, and soak for about three minutes before use. So which three healthy drinks can help induce menstruation? Many female friends can put some Chuanxiong, donkey-hide gelatin and jujube in a stew pot and stew them for two consecutive days. It can effectively help induce menstruation and also help replenish blood, qi and blood. Secondly, you can also use some codonopsis, jujube, red ginseng, donkey-hide gelatin cake and so on in moderation. The same method of stewing in water is used. Taking it for two consecutive days can not only effectively help induce menstruation, but also help nourish the kidneys. So what is the ultimate healthy drink? Many female friends can use some motherwort granules appropriately, boil them immediately and then add some brown sugar appropriately, and take them for two consecutive days. It can not only help to induce menstruation, but also help to relax menstruation and relieve pain. The actual effect is very good for some female friends who suffer from abdominal pain during menstruation, but many female friends must pay attention to their diet before and after the menstrual period. For example, they should avoid eating spicy food, irritating food, fried food, and hot food, try not to stay up late, get up early and go to bed early to maintain adequate sleep. |
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