Can I eat beef tendon during menstruation?

Can you eat beef tendon during menstruation? When it comes to this issue, many female friends are very concerned, because in their opinion this issue often affects their bodies. I believe many friends are very familiar with beef tendon, because after all, beef tendon is a relatively common food in our real life. And because of the taste of beef tendon, many people like to eat beef tendon.

Beef tendon is actually beef tendon, which is usually sold in general vegetable markets, so many people have eaten it. And for most people, it is okay to eat beef tendon. But can women who are menstruating also eat beef tendon? Based on this, let’s talk about this issue below.

You can eat beef tendon normally during menstruation. It has no effect on menstruation, so please rest assured. Tendons are rich in proteoglycans and collagen, have lower fat content than fatty meat, and do not contain cholesterol. Tendons are mainly structural components, distributed in matrices such as cartilage, connective tissue, and cornea. They are also found in synovial fluid of joints, vitreous humor of eyes, and other mucus, which play a lubricating role. In the matrix, proteoglycans and collagen are connected in a specific way, giving the matrix a special structure. The matrix contains a large amount of hyaluronic acid, which can bind to the hyaluronic acid receptors on the cell surface, affecting cell biological behaviors such as cell-cell adhesion, cell migration, proliferation and differentiation. It can enhance cell physiological metabolism, make the skin more elastic and resilient, delay skin aging, and is more effective in anti-wrinkle and skin beautification. It has the effect of strengthening tendons and bones, and has a good therapeutic effect on people with weak waist and knees and thin body. It helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women.

Suitable for

It is edible for the general population: it is suitable for people with weakness, soreness of waist and knees, postpartum coldness, abdominal pain, cold hernia, and nausea; those who are suffering from external pathogenic heat or internal heat should avoid eating it.

Dietary effects

Beef tendon is sweet in taste and warm in nature. It enters the spleen and kidney meridians. It has the effects of invigorating qi and replenishing deficiency, warming the middle and warming the stomach. It can treat consumptive emaciation, soreness of the waist and knees, postpartum coldness, abdominal pain, cold hernia, and nausea due to deficiency in the middle.

Through the detailed introduction above, I believe everyone should have a deep understanding of the above issues. For women who are menstruating, they can actually eat beef tendon, and normal consumption of beef tendon will not cause any harm to the bodies of women during menstruation. Therefore, most of our women can eat beef tendon frequently in their future lives, which is good for their bodies.