What can't you eat during pregnancy?

The things you should not eat during one month of pregnancy should be stale, sprouted, uncooked, or ingredients that are cooked in non-traditional ways. These foods are toxins. Normal people may experience gastrointestinal discomfort after taking them, and pregnant women may even suffer miscarriage of their test tube embryos after taking them. In addition, pregnant women who are about to become pregnant should not eat spicy or irritating foods, nor should they eat cold foods, let alone foods that can promote blood circulation and stimulate uterine contractions. The diet for early pregnant women should be light and nutritious, and they should eat small meals frequently.

The things you should not eat during one month of pregnancy should be stale, sprouted, uncooked, or ingredients that are cooked in non-traditional ways. These foods are toxins. Normal people may experience gastrointestinal discomfort after taking them, and pregnant women may even suffer miscarriage of their test tube embryos after taking them. In addition, pregnant women who are about to become pregnant should not eat spicy or irritating foods, nor should they eat cold foods, let alone foods that can promote blood circulation and stimulate uterine contractions. The diet for early pregnant women should be light and nutritious, and they should eat small meals frequently.

One month into the pregnancy, which is also the beginning of pregnancy, pregnant women should pay attention to adjusting their diet, because in the early stages of pregnancy, most pregnant women will experience pregnancy reactions, which are mainly manifested as anorexia, nausea and vomiting, and in severe cases, vomiting. At this time, you should pay attention to your diet. You can eat what you want to eat in moderation according to your own preferences to satisfy your appetite. Don't eat overly nourishing foods such as longan, nor eat foods that promote blood circulation and remove blood stasis such as hawthorn. Eat a low-fat diet, and don't eat fried and puffed foods, which will affect digestion and absorption.

For pregnant women who are preparing to get pregnant for three months, it is generally recommended not to eat junk food, such as instant noodles and spicy skin, and at this time they cannot eat Chinese herbal medicines that promote blood circulation and remove blood stasis, such as rose, Chuanxiong, motherwort granules and peach kernels. You are not allowed to smoke or drink alcohol at this time, and you are not even allowed to drink rice wine. For pregnant women in the late pregnancy, constipation is very likely to occur due to slow intestinal motility, so it is best not to eat spicy and irritating foods, such as spicy dry pot, hot pot, and skewers. Pregnant women with gestational diabetes should not eat various desserts and pastries, such as birthday cakes, milk tea shops, toast bread, etc.