What is the reason for women's cold feet?

Cold feet are a kind of "blocked syndrome". To put it simply, "blocked" means blocked. Affected by factors such as cold weather or cold body, the liver meridian is cooled, the liver's hematopoietic function is affected, resulting in kidney yang deficiency and cold body. Next, I will explain in detail the reasons why girls have cold feet and how to alleviate them for your reference.

What causes girls' cold feet?

1. Circulatory obstruction can cause cold soles of women's feet. This is mainly due to heart failure, which prevents the blood from being balanced and reaching the feet or other peripheral nerves of the human body. In addition, insufficient circulating blood or low hemoglobin and red blood cells will cause cold soles, constriction of blood vessels in the body, and reduced blood circulation ability, which makes the peripheral nerves of the human body very prone to poor blood circulation.

2. Changes in growth hormone caused by menstruation or pregnancy can also cause girls' feet to feel cold. This is mainly because the changes in growth hormone affect the central nervous system, causing subcutaneous blood vessels to contract and blood flow to decrease, which leads to cold feet.

3. Traditional Chinese medicine believes that cold hands and feet are a kind of "blocked syndrome". The so-called "blocked" means blocked. Affected by factors such as cold weather or cold body, the liver meridian is affected by cold. The hematopoietic function of the liver is affected, resulting in kidney yang deficiency, cold and damp body, redness or whiteness of hands and feet, and even pain.

How should women treat cold feet?

Eating light nourishing foods can alleviate the symptoms of cold feet. Many meat foods are good nourishing and warming foods, containing a lot of carbohydrates, protein and so on. It has the effects of warming the middle and lower body, nourishing blood, replenishing qi and blood, nourishing the kidney and strengthening yang, can accelerate the body's metabolism, enhance endocrine function, and thus improve cold feet.

1. The protein content in beef and mutton is very rich, and the carbohydrate composition is close to human needs. Eating beef and mutton not only has a nourishing effect, can relieve women's cold feet symptoms, but also can enhance the body's resistance. It is a very good nourishing food for women with weak constitution and deficiency of qi and blood.

2. Beef is an excellent product for nourishing the human body in autumn and winter. Because it contains protein, fat, nutrients and minerals, it has the effects of strengthening the spleen and stomach, warming the body and replenishing qi and blood, protecting the liver, nourishing the kidneys and strengthening yang.