Will my milk supply decrease during my period?

After giving birth, women will naturally enter the breastfeeding period. During breastfeeding, they must ensure the quality of breast milk, otherwise there may be problems with breast milk during breastfeeding. Some women get their periods during breastfeeding. Many people think that the amount of breast milk will decrease during menstruation. So will the amount of breast milk decrease during menstruation?

When a woman is breastfeeding, if she has her period, her appetite may decrease. If she has her period during breastfeeding, it means that the position of the uterus has returned to normal, so the uterus has restored its normal function, which is a good condition. At this time, breast milk will be affected by many factors, such as the health status of the woman, the diet, rest, mental state of the woman, and even whether she feeds the baby in time, etc., all of which have a great impact on whether the milk flow is sufficient.

The quality of breast milk is best within four months after giving birth. If you have your period during breastfeeding, the quality of your breast milk will not deteriorate. If you have your period during breastfeeding, it is best to drink more nourishing soup to prevent the breast milk from becoming too thick. You can also eat more milk, fish or poultry meat to facilitate the secretion of milk.

During breastfeeding, your appetite may decrease, but the decrease in appetite is closely related to women's diet, health status, factors, etc., and sometimes there is extraction, which reduces the secretion of milk to a certain extent, and the protein and fat in the milk also change. The protein will be higher, and the fat will be lower. Therefore, if you have your period during breastfeeding, you can drink more nourishing soup appropriately.

According to the detailed introduction in the article, you can understand that if you have your period during breastfeeding, the amount of breast milk may decrease, but it may not decrease.