Nowadays, women are under great pressure at work. Not only do they have to deal with work pressure, but they also have to take care of their families and children. In the long run, it is easy to affect their health, especially their menstrual period. There are many factors that affect irregular menstruation, some of which are physiological and some are caused by diseases. No matter what causes irregular menstruation, it must be taken seriously. What is the reason for not having menstruation for two months? Women's menstrual cycle is 28-30 days, and the length of the cycle varies from person to person. Generally speaking, if menstruation is advanced or delayed by 7 days, it is within the normal range, but if menstruation does not come after more than 7 days, it is considered delayed menstruation. If you haven't had your period for two months, the first thing you should consider is whether you are pregnant. Secondly, you should consider the effects of medication, psychological factors, disease factors, lifestyle or living environment changes on your menstrual cycle. If a woman who had normal menstruation in the past and had a healthy relationship with her husband has her period delayed by 10 days, she is very likely to be pregnant. You can do a pregnancy test on your own, or go to a hospital for a blood test for hCG testing to confirm whether you are pregnant. Menstrual periods can provide signals to identify women's health conditions, so it is necessary to understand the main reasons for delayed menstruation. Female friends should take care of themselves, and pay more attention to whether their menstrual period arrives as scheduled. What should I do if I haven't had my period for two months? What should I do if I haven’t had my period for two months? If you haven't had your period for two months, it's best to go to the hospital for a B-ultrasound and endocrine examination, and take good care of your body under the guidance of a doctor. In addition, the symptoms can be improved by adjusting lifestyle, keeping warm, regular maintenance, adjusting mood, and adjusting diet. 1. Adjust your lifestyle: Develop a good lifestyle, maintain a normal work and rest schedule, do not stay up late, and avoid overwork. In addition, you should pay attention to eating less midnight snacks, quit smoking and drinking, and engage in moderate physical activities. 2. Keep warm: Especially during menstruation, you should pay more attention to keeping warm. If the temperature turns cold, you should wear more clothes and avoid eating cold foods, such as ice cream, frozen drinks, etc., so as not to affect your menstrual cycle. |
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