Girls should pay attention to their hygiene during menstruation, because the discharge of menstruation may cause poor hygiene in the perineum. Although it is not recommended for girls to take a bath during menstruation, they should clean the perineum to avoid odor. If many girls do not pay attention to maintenance during these days, various embarrassing things will occur, and even unpleasant odor will occur. So, how should we solve the problem of odor in the last few days of menstruation? 1. Change sanitary napkins frequently Many people like to wrap themselves tightly during menstruation, but this is like adding fuel to the fire, which will only increase sweat penetration and sweat odor. Therefore, during menstruation, you should use cotton underwear and change sanitary napkins as often as possible, and no more than 4 hours at a time, to reduce the contact between the skin and wet sanitary napkins. When the menstrual blood volume is heavy, the frequency of changing sanitary napkins should be increased accordingly. When using sanitary napkins, remember: (1) Replace every two hours. (2) Use medicated sanitary napkins with caution as they may cause allergies. (3) Wash your hands first, then unpack the sanitary napkin. (4) Place sanitary napkins in the bathroom. 2. Clean the genitals and keep them healthy Female friends should frequently perform local cleaning, and clean the lower body with clean water or a wet towel at least twice a day, and the situation will be effectively improved. 3. Dress appropriately and keep the room ventilated Many women, especially young women, like to wear tight clothes to highlight their figures. Even during their menstrual period, they often like to wrap themselves tightly without ventilation. In fact, doing so is like adding fuel to the fire, which will only increase sweat penetration and sweat odor. Therefore, during menstruation, you should use cotton underwear and wear loose clothes to ensure ventilation. 4. Take a bath during menstruation Some female friends are afraid to take a bath during their menstrual period in order to prevent menstrual infection. In fact, this is an incorrect idea. During menstruation, women should also pay attention to taking a bath. If they do not take a bath for more than two days, there will inevitably be an odor of menstrual blood. Of course, in the summer it may not be the smell of menstrual blood, but it may be your own body odor. However, you should be careful when taking a bath during menstruation. Do not use a bathtub. Make sure to shower instead, which can reduce the risk of infection. |
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