Pregnancy is a happy thing for the whole family, because the family will usher in the arrival of an angel baby, and the expectant mother will also be very excited. Her own body changes are also the most immediate reflection. Sometimes family members see something wrong and will wonder if the mother is pregnant, but the symptoms of early pregnancy will also take time to react. How long does it usually take for early pregnancy symptoms to appear? Next, let’s take a look with the editor. How long does it usually take for early pregnancy symptoms to appear? Generally, women will experience early pregnancy symptoms 40 days after their menstrual period ends. At the beginning, you will feel breast pain, swelling and itching, and there may be changes such as darkening of the areola, obvious veins in the subcutaneous tissue of the breast, and obvious protrusion of the nipple. Some people may experience heartburn, nausea in the morning, vomiting, fatigue, and frequent drowsiness. Early pregnancy reactions vary from person to person, some are significant, some are mild. Generally, it will gradually ease and disappear after three months of pregnancy. What should I do if I have a strong reaction in early pregnancy? 1. Nausea and stuffiness. This may surprise you if you are completely unprepared. This condition may appear as early as the first week of pregnancy. Many women vomit when they drink coffee or eat breakfast on an empty stomach in the morning. This is what is commonly known as morning sickness. Some pregnant women may feel nauseous in the afternoon or at night. Others may feel like vomiting all day long. Eating small, frequent meals can help alleviate these symptoms. Some pregnant women find canned sardines and milk helpful for relieving nausea and vomiting. 2. Improve physical exercise before pregnancy, especially to develop the habit of not being picky about food, because people with weak physical fitness will get sick due to discomfort if the environment changes slightly. Keep a happy mood and make sure this reaction is not a disease. You can use the method of diverting your attention, such as watching TV series with your family, visiting relatives, going shopping, etc., to slow down the reaction during pregnancy. 3. At the same time, eat regularly for the sake of the baby in your belly. Pay attention to counter-revolutionary matching in diet, such as eating less greasy and fishy foods, focusing on light taste, and eating small and frequent meals a day. Pay more attention to the food you take with vitamins to avoid constipation, because constipation will aggravate pregnancy symptoms. But you should eat more fruits, vegetables, milk, and soup. |
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