Pregnant women taking iron supplements have dark green stools

Pregnant women will find that when they go to the hospital for regular prenatal checkups, many of them have anemia during blood tests. Depending on the degree of anemia, doctors will prescribe some iron supplements. However, everyone will also find that after pregnant women take calcium supplements, their stools tend to be dark green. Is this normal?

There are many iron supplements suitable for pregnant women at present. For example, these iron supplements such as Sulifire combine with hydrogen chloride in the stomach and intestines to produce black iron sulfide. During metabolism, the stool will show a dark green color. This phenomenon is normal and will disappear naturally after stopping the medication. Don't worry.

It may also be caused by the iron not being fully absorbed, but it will not cause harm to pregnant women and fetuses. At this time, drink more warm water.

In addition to taking iron supplements to replenish iron and prevent anemia, pregnant women can also make adjustments to their diet, such as eating more iron-rich foods, lean meat, protein foods, hot pig blood, or eggs, etc. Bean foods also contain more iron, and the gastrointestinal absorption is also relatively high. You can eat more tofu, drink more soy milk, etc.

When cooking, try to use traditional cooking tools such as frying pans and spatulas, which will produce some small iron pins, which will dissolve in the food and help supplement calcium.

In addition, women should also remember to take folic acid tablets in time after pregnancy. There are many foods that contain folic acid, including the dried beans and fruits mentioned above.

Pregnant women also need to eat more fresh vegetables and fruits, so that they can get a certain amount of vitamin C, which helps the digestion and absorption of iron in the stomach and intestines.