What to do if you don't have breast milk during confinement

Breast milk is very important as the main food for babies between the ages of zero and one, because it can fill the stomach, promote the growth of the baby's bones and hair, and prevent the baby from being weak. However, many mothers now have no breast milk or insufficient milk, which causes the baby to be undernourished, weak, and unable to develop bones healthily. So what should I do if there is no breast milk during the confinement period?

First of all, let us understand what are the benefits of breastfeeding infants? Mainly breastfeeding infants can promote the baby's heart and brain development and brain development; the various nutrients in breast milk are in a suitable proportion, and the main substance is sugar, which is very beneficial to the baby's body digestion and absorption, and will not cause infant enteritis; supplementing feeding through breast milk can enhance the baby's own resistance and prevent bacteria invasion; breast milk is clean and hygienic, with a suitable temperature, suitable for baby consumption; full-term breastfeeding infants can reduce the possibility of pregnant women suffering from uterine and ovarian cancer. Next, we will deal with the following methods to deal with the situation of pregnant women not having breast milk during the confinement period.

Based on how to eat during confinement, we share the following dietary therapy methods with everyone to solve the problem of what to do if there is no breast milk during the confinement period?

1. Crucian carp porridge

Prepare a tender crucian carp, remove the internal organs, and cut into slices; prepare an appropriate amount of millet; mix the fish meat and millet and cook into porridge.

No need to add salt, wait for the porridge to be cooked, put it in a bowl and drink it, it can have a good effect on promoting lactation.

2. Crucian carp tofu soup

Prepare a tender grass carp, remove the internal organs, and cut into pieces; prepare an appropriate amount of mung bean sprouts; mix the fish cubes with the mung bean sprouts and simmer.

Slow cook, and when it is done, drink the porridge and eat the meat. Remember not to add salt.

3. Pig's trotter soup

Pig's feet are rich in collagen, so they are not only very effective in promoting lactation, but also can beautify the skin.

First, prepare a fresh pig's trotter; an appropriate amount of tongcao (usually sold in pharmacies); mix the two and boil for 2 hours, then you can eat it. If you persist for three to five days, you can achieve the lactation effect.

The above three methods of lactation are convenient and cost-effective, and can be used to reasonably deal with the problem of pregnant women not having breast milk during the confinement period.

If a pregnant woman does not have enough milk, don't worry too much. What should you do if you don't have breast milk? Because milk is secreted through the mammary ducts, you must wait patiently for the mammary ducts to be unobstructed to ensure sufficient milk and promote the healthy growth and development of the baby.