Morning sickness seems to be a "standard" reaction in early pregnancy. When the mother finds out that there is a baby, it is usually preceded by amenorrhea and morning sickness. The difference is that some friends feel uncomfortable after getting pregnant, and they don’t even realize that they are pregnant. Some friends are not so lucky. After getting pregnant, they experience severe morning sickness, pain, discomfort, drowsiness and fatigue, which are self-evident and well-known to everyone. What does it mean for people who do not have vomiting in pregnancy? No vomiting after pregnancy indicates that the reaction is relatively small. After pregnancy, the female hormones in the body will be very high, especially the levels of estrogen, estrogen and chorionic gonadotropin, that is, HCG levels are all very high. When the level of estrogen rises, it will stimulate the digestive tract and cause spasm of the digestive tract smooth muscles. As a result, most people often experience nausea and vomiting. Some people have milder reactions, some have more severe reactions, and some have no morning sickness reactions at all. There are also some pregnant women who have no reactions, but they are not many. Most people experience nausea, vomiting, and refusal to eat. Severe morning sickness may last until 16-18 weeks. Most people may gradually improve after 12 weeks. However, a small number of people feel depressed throughout pregnancy due to great psychological pressure and bad temper, and their physical fitness is weak, so morning sickness may last throughout the pregnancy. How to relieve morning sickness 1. Keep your mood relaxed. Morning sickness is just a subconscious reaction of the body's defense system. If handled properly, it can be minimized and will not cause adverse effects on the fetus. 2. Formulate a diet properly. The diet for pregnant women should be nutritious, light and refreshing, and easy to digest. In terms of taste, there is no need to be too cautious and the dietary structure and preferences of pregnant women can be taken into account as much as possible. Alcohol should be strictly prohibited. 3. Moderate exercise can also help relieve morning sickness. Pregnant women should never stay in bed all day because of nausea and retching. |
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