Which women are not suitable for drinking soy milk

Soy milk contains a lot of natural phytoestrogens, which have similar functions to the estrogen in women's bodies. It is especially suitable for women to consume. However, there are some physical conditions that are not suitable for drinking soy milk. So, why are women not suitable for drinking soy milk? Let’s discuss the interpretation below, and I hope everyone can understand it.

1. People with bloating: Soy milk will cause bloating under the action of hydrolysis, so people with bloating and diarrhea should not drink too much soy milk, otherwise it will easily cause bloating.

2. People with stomach problems: People with acute gastritis and chronic superficial gastritis should not eat too much bean products and bean products, so as to avoid irritating excessive secretion of gastric juice and aggravating the condition, or causing gastrointestinal bloating.

3. People with cold stomach: Soy milk is cold in nature, so people with cold stomach should not consume it in large quantities. And they must drink hot and moist soy milk to prevent stomach pain caused by excessive coldness.

4. People who are calcium deficient: People who consume soy milk for a long time must remember to supplement the nutritional element zinc. They can get nutrients from animal liver, eggs, pickled shrimp, walnut kernels and other foods.

5. People on an empty stomach: You must fill your stomach before drinking soy milk, otherwise the nutrients in it cannot be absorbed by the body, and drinking unripe soy milk on an empty stomach can cause nausea, vomiting and other symptoms.

6. People with gout: The raw material of soy milk is soybean, which is rich in purine. Gout is a disease caused by purine metabolism disorder in the human body, so people with gout should drink less soy milk.

7. Those who need recovery: Patients who have undergone surgery or have just recovered have poor body resistance. At this time, the gastrointestinal function is weak and it is not suitable to consume a lot of soy milk. Eating too much will cause nausea, vomiting, diarrhea and other symptoms.

8. People with kidney stones: Soy milk or bean foods contain a lot of oxalate, which can easily combine with high-quality protein in the kidneys to form stones.

9. People with breast diseases: Soybeans contain soy lecithin, which is a phytoestrogen. Breast diseases such as breast hyperplasia and cysts are estrogen-related diseases, which are caused by long-term and excessive estrogen stimulation. Therefore, patients should eat less.