Breastfeeding is a very special stage. During this stage, the baby will eat what the mother eats, and what the mother uses will easily enter the baby's body. The mother is the person who has the most contact with the baby. During breastfeeding, you cannot wear makeup or use skin care products. This is something many people know. How many months can I wear makeup during breastfeeding? The breastfeeding period is generally about 10 months to a year. You must not wear makeup in the first 3 months of breastfeeding. After three months, if you really need makeup, you can wear natural makeup and use products without superfluous substances. Unless there are any special circumstances, it is not recommended to wear makeup during breastfeeding. How to choose skin care products during breastfeeding? It is best to choose skin care products with pure plant essences. You can choose skin care products that are guaranteed by well-known brands and do not contain super-standard substances, and avoid using counterfeit and inferior skin care products. How to take care of your skin during breastfeeding? 1. Do more massage and supplement nutrients After night skin care, you can massage the skin, especially the eye area. Persistence can effectively reduce wrinkles and dark circles. If you want to have white skin, you must first eat well and get enough nutrition, especially protein and vitamins. Protein can make the skin fresh and smooth, and vitamins can maintain the elasticity of the skin. 2. Maintain adequate sleep quality, get up early and go to bed early People who do not get enough rest and go to bed late have worse skin and spirit the next day, especially for those who have just given birth to a baby. It is very difficult for them to coax the baby every day. If the quality of sleep is not good, the body is prone to problems, which are first reflected in the skin. Causes dry skin, dark circles, acne on the face and other skin problems. People who get up early and go to bed early will have a completely different mental state the next day, including better skin and complexion. 3. Maintain a happy mood If people are often in a depressed and boring state, the whole person will look old. If people maintain a happy and cheerful mood, their skin will not look bad. |
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