How to treat heel pain in women

Heel pain is one of the symptoms that many people often encounter in their daily lives. For some people, the pain goes away after a while, but for others, the pain lasts for a long time and causes a lot of trouble to their body and life. So, how do you treat heel pain? What are some folk remedies you can use to treat heels?

How to treat heel pain

Our feet are the key to our survival in this world. If our feet are not convenient or we suffer from some diseases, we will encounter countless frustrations and troubles in our daily life and work. If you have heel pain, you must pay attention to it and treat it according to the following method.

1. Remember to get more rest. If you experience pain in your heel, avoid further stress on the ankle joint, do not engage in weight-bearing activities in the short term, and rest in bed as much as possible if conditions permit.

2. Wear softer boots. In order to relieve the burden on the heel and reduce pain, it is advisable to choose boots with softer heels, such as pressure relief shoes.

3. See a doctor for acupuncture therapy. Many hospitals often provide relevant acupuncture therapy services. Patients can go to the hospital for diagnosis and then receive acupuncture therapy.

4. Take medicine. It should be noted that you cannot go to the hospital to prepare liquids at will, but should go to a regular hospital and purchase and take medicines according to the doctor's instructions.

5. Surgical treatment. If the above methods cannot cure the heel pain, surgery can also be considered. For example, heel spur removal, ankle fracture perforation pressure relief surgery, and heel spur removal under knee arthroscopy. In order to ensure the actual effect of treatment and the safety of the patient, it is advisable to choose a regular hospital.

Have you learned the above method well? It is very effective in treating heel pain, why not give it a try.