Do dumbbells for vaginal tightening really work?

Vaginal tightening dumbbells do have a certain effect. Generally, if women insist on using vaginal tightening dumbbells for a month, the vagina can become slightly tighter. However, they cannot have sexual intercourse during the period of using vaginal tightening dumbbells, otherwise it will affect the effect of the vaginal tightening dumbbells. If women want to make their vagina tighter, they can feel the obvious effect after 90 days of using vaginal tightening dumbbells. However, it is useless for women who are in a hurry to achieve quick results to use vaginal tightening dumbbells.

Do dumbbells for vaginal tightening really work?

For some women, dumbbells for vaginal tightening are nothing new. More and more women are starting to use vaginal tightening dumbbells, so they can't help but worry whether the vaginal tightening dumbbells will be useful. In fact, using vaginal tightening dumbbells really works, and exercise is safer. Generally speaking, if you insist on using vaginal tightening dumbbells for about 30 days, you can feel the vagina starting to tighten. After using vaginal tightening dumbbells for more than 90 days, the vagina will regain its tightness. If female friends are eager for quick results, the vaginal tightening dumbbells may not achieve the desired effect in a short period of time. So when using it, be persistent.

Correct use of dumbbells for vaginal tightening

The more severe the vaginal relaxation, the more suitable it is to use larger vaginal dumbbells, so as to ensure that the ball will not slip and the exercise will be more comfortable. Women who have given birth to two babies and have a sexual life history of more than 10 years have severe vaginal relaxation and are suitable for using larger vaginal dumbbells. The correct way to use them is as follows:

1. Before use, clean the vaginal dumbbell with warm water and antiseptic soap.

2. Apply a little lubricant on the tail end of the ball, lie flat, take a deep breath and relax, and slowly insert it into the vagina. If it is difficult, you can lift your hips slightly and then put it in, or lift one leg and put it in in a standing position. The ball at the bottom should be kept at least 3 cm away from the body, and the pull cord should always be left outside for easy removal.

3. After putting it in, it is recommended to go for a walk (it is recommended to walk like a cat in the early stage of Yue Se Red and Blue) or jog, and do not sit or lie down.

4. For the first exercise, it is recommended to exercise for 15 minutes, and then increase by 3 minutes every day until it reaches 30 minutes. It needs to be used every day for at least 3 consecutive months. After 3 months, decide whether to continue based on the results.

5. After use, please wash with warm water and antiseptic soap, and then wipe dry with a soft cloth or air dry in a cool place. Then wrap it with soft cloth or put it in a storage box to prevent dust and avoid direct sunlight.

Precautions for using vaginal dumbbells for postpartum vaginal relaxation

Postpartum vaginal relaxation can be treated through surgery, medication, self-exercise and vaginal dumbbell exercises. The simplest, safest and most effective one is vaginal dumbbell exercises. However, female friends need to pay more attention to what to pay attention to when using vaginal dumbbells and what to consider when choosing brands.

1. This training needs to be performed 42 days after delivery to ensure that the lochia is completely clean. You can’t train when your aunt is visiting;

2. Please clean the compact dumbbells thoroughly before and after each use. You can use antibacterial soap for cleaning, rinse it clean and pat it dry with a dry cloth or towel. Avoid using detergents containing alcohol, gasoline or acetone to clean the surface of the dumbbells;

3. When storing, please carefully store it in the provided cloth bag in a clean and dry environment. Be sure to avoid direct sunlight and contact with chemicals.

4. This product is for adult use only! It is not a contraceptive product and should not be shared. When choosing a lubricant, be sure to use a water-soluble human lubricant and avoid using a silicone-based human lubricant to avoid damage to the product surface. If you feel any discomfort, please stop using it immediately!

Whether you have vaginal relaxation after childbirth, frequent sexual activity leading to vaginal relaxation, or aging leading to vaginal relaxation, pursuing a tight and elastic vagina is the wish of every woman. Then the dumbbell for vaginal tightening is a relatively healthy way of exercise. If you want to change your current situation, you can give it a try, but you have to stick to it~