What can pregnant women eat to relieve stomach pain

What can pregnant women eat to relieve stomach pain

Stomach pain is a relatively common pain symptom in the human body, but the causes of stomach pain vary greatly for different people, so different treatments are needed during treatment. Pregnant women should not take medicine blindly after experiencing stomach pain, as it may hinder the healthy development of the fetus. So what can pregnant women eat to relieve stomach pain?

What foods are good for pregnant women with stomach pain

"Stomach pain" is a very common symptom. Some minor pains are often ignored by patients, and if not controlled they will only become more serious. In fact, it can be prevented as long as you pay attention. Some simple dietary methods can treat stomach pain, and these foods are also common ingredients in the home. So, what foods are good for pregnant women with stomach pain? The editor below will introduce them to you.

1. Eat some cornmeal porridge

Pregnant women can eat some cornmeal porridge. If the digestion is OK, you can add some millet porridge or yam porridge (rice and yam in half, cut the yam into smaller pieces, and the cooking time must be longer, more than 15 minutes longer than the usual boiling time). Try not to drink pure rice porridge. You can add some jujubes appropriately, but don't add any other ingredients to the porridge at will. The diet should be light, and after the stomach pain symptoms are alleviated, high-calorie and high-nutrition foods can be gradually added.

2. White Peony Root and Licorice Decoction

If the stomach pain symptoms are relatively severe, you can take Chinese medicine under the guidance of a doctor. White Peony Root and Licorice Decoction is a classic prescription for relieving acute pain: the ingredients include 20 grams of white peony root and 10 grams of roasted licorice root. The decoction is taken one dose per day. Each dose is decocted three times and taken in three times. Heat the mixture appropriately before each dose.

3. Red Date, Brown Sugar and Ginger Soup

Boil 7 jujubes, 120 grams of brown sugar, 60 grams of ginger in water, eat the dates and drink the soup.

4. Decoction of ginger and orange peel

Boil 12 grams each of ginger and orange peel in water and take 2 to 3 times a day. It has the effect of relieving pain and stopping vomiting.

5. Scrambled eggs with Sichuan pepper

Grind 10 grams of Sichuan peppercorns (minus the pepper seeds) into fine powder, stir-fry with a little peanut oil for a while, then add 1 to 2 eggs and stir-fry until cooked.

6. Honey

Take 65 grams of honey with boiled water on an empty stomach to treat stomach acid and stomach pain.

7. Fried soybeans and peppercorns

30 soybeans and 60 peppercorns. Decoction in water. It can cure stomach pain caused by eating persimmons or other raw and cold foods.

8. Stewed cow and goat milk

Boil 125 ml each of cow's milk and goat's milk, and take it once every morning on an empty stomach. Treat chronic stomach pain.

9. Pepper and Onion Soup

1 gram of pepper powder, 3 grams of green onion, and 6 grams of ginger. First boil water, add ginger and scallion, and boil to make ginger and scallion soup. Take pepper powder with hot ginger and scallion soup, or add pepper powder to the ginger and scallion soup. Drink the soup hot when you have stomachache. Suitable for stomach cold pain.

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