I have a lot of meaty discharge during menstruation

Because the hormone levels in women's bodies change during menstruation, many things may happen to women's bodies that are different from normal periods. By observing menstrual blood, it is possible to detect whether there is any lesion in a woman's uterus or vagina. Many women find that they discharge a lot of large lumps of flesh from their lower body during menstruation. What is going on?

Is it normal for women to discharge blood clots that look like meat during menstruation? Most people ignore this.

Some women may have encountered this situation: when they have their period, they find that there are blood clots that look like meat in their menstrual blood. In fact, don't be too nervous if this happens, because it is normal. During menstruation, this phenomenon occurs because the endometrium is naturally shedding. If the endometrium is shedding without forming small fragments, you will see meat-like blood clots. If you have experienced such a situation, don't think it is abnormal, it is not a big problem.

However, there is one situation that we need to pay attention to. If this phenomenon occurs more frequently during menstruation and abdominal pain continues to occur, it may be caused by a disorder in the internal environment of your uterus and excessive cold. When your period comes at this time, meat-like blood clots will be discharged. You should pay more attention to regulating your diet to prevent the coldness in the uterus from worsening and damaging your health.

Some women also develop blood clots because they are under too much stress or are unable to adjust, which makes them more likely to have blood clots during menstruation. No matter how busy you are at work or how tiring your life is, you must give yourself a chance to breathe. Only when you are physically and mentally healthy can your menstruation return to normal.

What to do if blood clots appear? When women have their period, bear with these two things to help protect the uterus

Don't be angry. As the saying goes, anger is harmful to the body. When women are menstruating, their endocrine system is out of balance and they are prone to having mood swings. You must control your emotions and don't hold grudges, otherwise it is easy to have menstrual disorders, resulting in blood clots in your period.

Don't eat raw or cold food. Although there is no definite research showing that you cannot eat cold food during your menstrual period, for women who already have problems such as dysmenorrhea, if you feel uncomfortable or have abdominal pain after eating, it is not recommended to eat cold food. Even if your period is about to end, don't rush to eat it. If there are blood clots during menstruation, it is probably because you have a cold uterus. Therefore, you should not eat raw or cold food and you must control your diet.