Breast hyperplasia nodules are a common disease of female breasts. Breast hyperplasia nodules are usually divided into two types, pseudonodules and true nodules. People with true nodules generally will not heal on their own and need to be relieved through medical treatment. They also need to change their living habits in daily life and can use hot compresses to relieve symptoms. Will breast hyperplasia nodules heal on their own? There are two types of breast nodules: pseudonodules and true nodules, which are structural lumps on the breast. For false nodules, they are usually areas with different textures that we feel due to palpation or poor structure, or they may be the size of a grain of rice, a mung bean, or a peanut. Most of these nodules can heal on their own. True nodules are divided into many types, such as fibromas, adenosis nodules or malignant tumor nodules. For this part, we need to go to the hospital to find a professional doctor to determine whether it can heal itself. What are the five habits to eliminate breast hyperplasia nodules? First: change your eating habits. You must change some bad eating habits, do not eat spicy or irritating foods, and do not eat too salty foods. You can eat some low-fat and high-fiber foods on a regular basis, including fresh fruits, vegetables, and cereals. Second: Massage your breasts. You can massage your breasts regularly, which can not only relieve breast discomfort, but also prevent the occurrence of various breast diseases. However, you must be gentle when massaging, because the breasts are relatively fragile, and if the movements are too rough, it will cause damage to the breasts. Third: Keep a good mood. When the condition is good, the ovaries can maintain normal ovulation and progesterone can be secreted normally. Therefore, in this case, the breasts will not be stimulated by estrogen to proliferate. Fourth: Apply hot compress to the breasts. After the appearance of breast hyperplasia nodules, you can relieve breast discomfort by applying hot compresses. You can use a hot water bag or thermos. Be sure not to use overheated water to avoid scalding the breasts. Fifth: Do proper exercise. Regular exercise can promote blood circulation in the breasts and help relieve breast hyperplasia. In addition, regular physical exercise can enhance physical fitness and improve disease resistance. |
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