Can I take a photo during my period?

In pregnant women and female primates, the uterine wall undergoes independent thickening, blood vessel proliferation, glandular duct metabolism, and uterine wall collapse and fall off with bleeding every month or so. This regular vaginal discharge or uterine bleeding is called menstruation. So can I take X-rays during my period?

You can take X-rays during your period. X-rays are a type of X-ray examination, which has no effect on a woman's menstrual period. It is not likely to cause heavy or light menstrual flow, so women can take X-rays during their menstrual period.

Normal women's menstruation is regulated by the hormones secreted by the uterus and ovaries. If there is a problem with the regulated hormones, it will cause the menstruation to last longer or be heavier. In clinical medicine, the more common ones are corpus luteum deficiency, or scanty menstruation caused by estrogen deficiency. If there is an organic disease in the uterus, it will also cause menstrual disorders, mainly manifested as heavy menstruation and prolonged menstruation. The most common ones are patients with uterine fibroids.

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Menstrual disorders are also called irregular menstruation. It is a common gynecological disease. The main symptoms are abnormal menstrual cycle or bleeding.

Or abdominal pain and systemic symptoms before menstruation or during menstruation. The cause of the disease may be organic disease or functional disorder. Blood diseases, hypertension, liver diseases, endocrine diseases, miscarriage, ectopic pregnancy, hydatidiform mole, reproductive system infection, tumors (such as uterine and ovarian tumors, uterine fibroids), etc. can all cause menstrual disorders. It is divided into five categories: early menstruation, delayed menstruation, menorrhagia, oligomenorrhea, and amenorrhea.

During menstruation, women may experience physical discomfort. Therefore, three days before the menstrual period, you can decide the exercise method according to your own condition, mainly gentle, relaxing, relaxing, and stretching exercises, such as meditation-type yoga, elementary and intermediate body gymnastics, or just do some simple stretching exercises at home. On the fifth day of the menstrual period, the body begins to recover, and you can start aerobic exercises such as walking and running to lose weight. However, you should still avoid some ball sports and weight-bearing exercises to avoid lower abdominal pain and drink more water.

These light exercises help the blood flow smoothly and relieve stress. During exercise, be sure to avoid putting pressure on the abdomen and avoid lifting the legs too high. If you feel tired or find that your blood flow increases or decreases significantly, you should stop exercising immediately.

Dysmenorrhea Treatment

Fitness and exercise

1. Control the intensity of exercise and do not engage in high-intensity and high-intensity fitness exercises, such as jogging and jumping. Not suitable for drainage swimming.

2. Avoid participating in exercises that will increase intra-abdominal pressure and cause strong abdominal vibrations, such as plank support, push-ups, long jump, high jump, pitching, etc.

3. Keep warm after exercise to avoid excessive sweating and exposure to wind.

4. If you feel dizzy, nauseous, or nervous during exercise, you should stop exercising immediately and don't hesitate.

5. People with menstrual pain, menorrhagia or menstrual disorders should carry out menstrual exercise under the guidance of professional gym coaches.