Pregnant women's blood sugar level 7.5 two hours after meal

Pregnant women's blood sugar also needs to be monitored regularly during pregnancy so as to understand their body's health condition. The pregnant woman's blood sugar level was 7.5 two hours after the meal, which is within the normal range. The blood sugar level of pregnant women should not exceed 11.1 two hours after a meal, so a blood sugar level of 7.5 is normal. For friends whose blood sugar is beyond the normal range, they must follow the doctor's advice and make appropriate adjustments.

Pregnant women's blood sugar level 7.5 two hours after meal

The normal blood sugar level for pregnant women is not more than 5.1mmol/L when fasting and not more than 10.0mmol/L one hour after a meal. The blood sugar level one hour after a meal is generally used to detect diabetes in pregnant women. The normal blood sugar level for pregnant women 2 hours after a meal is generally not more than 11.1mmol/L, and the normal blood sugar level for pregnant women 2 hours after a meal is generally not more than 8.5mmol/L. It can be seen that the blood sugar level of 7.5 for pregnant women two hours after a meal is within the normal range.

Blood sugar level for pregnant women 2 hours after meal

The normal blood sugar level for pregnant women 2 hours after a meal is generally not more than 11.1mmol/L, and the normal blood sugar level for pregnant women 2 hours after a meal is not more than 8.5mmol/L. It is not surprising that expectant mothers have excessive blood sugar levels, but it will definitely have an impact on the pregnant woman and the fetus. If a pregnant woman has high blood sugar, it will have a very adverse effect on the fetus. This influence is multifaceted, such as intrauterine malnutrition, fetal teratogenesis, macrosomia, etc., so active regulation is needed.

Pregnant women need to pay great attention to the high blood sugar, because once the blood sugar soars too quickly, it will easily induce gestational diabetes. The harm of diabetes during pregnancy cannot be underestimated. It not only has a huge impact on the mother, but also has harm to the fetus in the womb. Therefore, everyone must pay attention to adjustments. Usually, the principle of eating small meals frequently should be adopted. Desserts and cakes should be temporarily stopped, and regular check-ups should be paid attention to.

What to eat when pregnant women have high blood sugar

1. Many people have a misunderstanding that they should eat more fruits and supplement vitamins during pregnancy. However, some fruits are high in sugar and will increase the blood sugar level of pregnant women, such as bananas and grapes, so pregnant women should avoid them. Eating an apple or orange a day is a good choice, and grapefruit is also good.

2. Control starch intake. Because starch can also be broken down into sugars, pregnant women with high blood sugar should avoid eating foods containing high starch, such as broad beans, potatoes, vermicelli, roasted bran, fried gluten, etc.

3. Pregnant women should eat small meals frequently, and six meals a day is best.

4. Pregnant women should try to avoid sugary drinks and sweets containing sucrose, granulated sugar, fructose, glucose, rock sugar, honey and maltose.

5. In the middle and late stages of pregnancy, you need to increase protein intake, such as eggs, milk, dark red meat, fish, and soy products such as soy milk and tofu. It is best to drink at least two glasses of milk every day to get enough calcium.

6. Use vegetable oil as the main cooking oil, and reduce the use of fried, pan-fried, and crispy foods, as well as animal skins, fat, etc.

7. Pay attention to eating more foods rich in fiber and vitamins, increase the intake of vegetables, eat fresh fruits appropriately (do not drink fruit juice), and choose vegetables and fruits with low sugar content such as cucumbers, tomatoes, etc. Fruits can be placed between meals. This can delay the increase in blood sugar and make you feel fuller, which is beneficial for blood sugar control.

8. Prepare more milk, yogurt, soy milk, eggs and other things. You can eat some of these things to fill your stomach when you are hungry. Eating more crude fiber foods can easily satisfy hunger, are easy to digest, and are good for controlling blood sugar.