What to do if you have a stuffy and runny nose during breastfeeding

For the development and health of the baby during breastfeeding, mothers often have many precautions, especially not taking medicines. Many mothers are weak after giving birth, and sometimes they have nasal congestion and runny nose. This is a sign of a cold, which is mainly caused by respiratory tract infection. Many mothers will worry that their condition will be transmitted to the baby. So, can you breastfeed if you have nasal congestion and runny nose during breastfeeding?

You can breastfeed if you have nasal congestion and runny nose during breastfeeding.

1. Colds are generally transmitted through the respiratory tract, not through breastfeeding. The cold virus is a respiratory virus, and the transmission route is also through the air droplets respiratory tract. Breastfeeding will not lead to infection, so you can breastfeed.

2. Breast milk contains antibodies that can help babies resist diseases. Breast milk contains antibodies produced in the mother's body, which can help babies resist most external diseases. When the mother shows symptoms, the baby has been exposed to an infected environment. Breastfeeding not only infects the baby but also helps the baby resist cold viruses.

3. Breast milk is the most ideal food for babies, so don’t stop feeding easily. As we all know, breast milk is the most ideal food for babies. It is irreplaceable in terms of nutritional richness and taste. Generally speaking, you should continue feeding as long as you can.

How to avoid infecting your baby

1. Wear a mask. When a breastfeeding mother finds that she has a cold, she should prepare a mask as soon as possible, because the cold virus is transmitted through air droplets. Wearing a mask while breastfeeding can block germs to a certain extent.

2. Reduce contact other than breastfeeding. After all, a breastfeeding mother with nasal congestion and runny nose is sick. It is best to reduce contact with the baby before she recovers to reduce the chance of infecting the baby. 3. Clean your body before contacting the baby. It is best for mothers to clean their bodies before breastfeeding, especially the nipples and the surrounding areas, as well as their hands. The skin and clothes that come into contact with the baby should be clean. Although the baby has antibodies given by the mother, the baby is not as healthy as an adult after all, so it is better to reduce the chance of contact with germs.

What to do if you have a stuffy and runny nose during breastfeeding

1. Mild symptoms If the breastfeeding mother has mild symptoms of nasal congestion and runny nose, she may not need to take any treatment for the time being. She should drink plenty of hot water, ensure rest and nutrition, and may also choose to drink some ginger tea, brown sugar water, etc.

2. Mothers with severe symptoms should not be afraid to take medicine because they think that the medicine will be ingested by the baby through breast milk. Some medicines can be used during breastfeeding and can also be given to babies. Therefore, if breastfeeding mothers have severe symptoms, they must choose medicines that can be used during breastfeeding under the guidance of a doctor in a regular hospital.

Dietary treatment for nasal congestion and runny nose during lactation

Symptoms of wind-heat cold: high fever, slight aversion to wind, headache, sweating, red and swollen sore throat, cough, sticky or yellow phlegm, nasal congestion and yellow nasal discharge, thirst and love of drinking, red tip and edges of tongue, thin white and slightly yellow fur. Coriander and soybean soup: Add 30 grams of fresh coriander and 50 grams of soybeans, add two and a half bowls of water, fry until dry into 1 bowl, and season with a little salt. Mung bean and cabbage heart soup: Wash 100 grams of mung beans and add appropriate amount of water. Add cabbage heart and cook until done before boiling into porridge. Take 1 dose 3 times a day. Symptoms of a cold caused by wind and cold: severe aversion to cold, mild fever, no sweating, headache and body aches, nasal congestion and clear runny nose, cough and spitting out thin white sputum, no thirst or thirsty but preferring hot drinks, and thin white tongue coating. Brown sugar ginger water: Cover the shredded ginger with boiling water and brew for about 5 minutes, then add brown sugar. Magic porridge: 20 grams of ginger and 100 grams of white rice, cook them together, add 20 grams of washed and chopped green onion with roots, continue to boil, when the porridge is almost done, add 10 milliliters of rice vinegar, cook it for a while, and serve it while hot. Radish and cabbage soup: use 250 grams of cabbage heart and 60 grams of white radish, add water and boil them, then add 10-20 grams of brown sugar, eat the vegetables and drink the soup.